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Thursday, May 2, 2013

How to Make Deep-fried Mackerel Coated with Sesame Seeds - Video Recipe

Very simple yet tasty mackerel recipe idea! No wonder a perfect dish for bento lunch box :)


http://www.youtube.com/watch?v=uYZ5LPFTHV0

BTW, I used the Agehana from Kikuya again, if you remember it from THIS VIDEO. hehe



Kikuya featured my videos on their website :)
http://www.kyoto-kikuya.jp/html/page7.html/

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Deep-fried Mackerel Coated with Sesame Seeds

Difficulty: Very Easy
Time: 15min
Number of servings: 4

Ingredients:
1 fillet mackerel
A
* 2 tbsp. sake (or white wine)
* 1/2 tsp. salt
B
* flour
* 1 beaten egg white
* 2 tbsp. white sesame seeds
* 2 tbsp. black sesame seeds
vegetable oil for frying

Directions:
1. Pull out the mackerel bones with tweezers if any. Then cut it diagonally into an inch-wide pieces.
2. Marinate mackerel with A for about 15 minutes.
3. Dry the mackerel with paper towels and lightly cover with flour, coat with beaten egg white, and coat the skin side with sesame seeds (black & white mixed together).
4. Deep fry mackerel at 180C (356F) for 2-3 minutes until crisp golden brown.

Egg white batter keeps the UMAMI of mackerel and enables it to be coated with sesame seeds.

レシピ(日本語)
http://www.cooklabo.blogspot.jp/2013/05/blog-post.html
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