Vege Broth is much-talked-about these days in Japan on TV and in magazine articles. What you do is you make the broth using vegetable waste.
The broth is rich in phytochemical which builds your immune system. You can expect health benefits (prevents cold) and beauty effects (anti-aging effects). Very economical and healthy broth!
It doesn't have a taste but fragrant.
You can substitute the cooking water with this broth:
Miso soup, curry rice, stew, flavored rice, Udon, Nabe, soup, risotto, etc...
You can also use it to make ramen or instant foods!
In this way, kids can eat vegetables without realizing it :)
Enjoy the wholesome goodness of vegetable waste!!!
Please use organic vegetables.
Some vegetables are not recommended since they smell bad when simmered.
long onion roots
Shiitake mushroom stems
green pepper seeds
You can collect the vegetable waste in the fridge.
Difficulty: Super Easy
Number of servings: N/A
hands full of vegetable waste
1 tsp. Sake (to make the soup tasty and remove bad smell)
1. Wash the vegetable waste very well.
2. In a pot, put water, vegetable waste, and Sake. Put on low heat and simmer for 30 minutes.
3. Stop the heat and strain the liquid through a sieve into a large bowl and discard the vegetable waste.
※You can keep it in the fridge for 3 days. OR freeze it in an ice cube tray for a week.
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