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Friday, September 18, 2015

How to Make Stuffed Goya (Bitter Melon) Chicken Teriyaki - Video Recipe

Delicious chicken Teriyaki flavor with hint of ginger and the bitterness of Goya.
Goes great with white rice!!!


https://www.youtube.com/watch?v=DmHFDtecLm0

Perfect for party appetizers and bento box ;)



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Stuffed Goya (Bitter Melon) Chicken Teriyaki

Difficulty: Easy
Time: 20min
Number of servings: 4

Ingredients:
2 Goya (bitter melon)
A
* 250g (8.8oz.) ground chicken breast
* 1/4 chopped long onion
* 1 tbsp. grated ginger
* 1/4 tsp. salt
* cracked black pepper
B
* 2 tbsp. Sake (water is OK)
* 2 tbsp. soy sauce
* 2 tbsp. Mirin (sweet Sake)
* 2 tsp. sugar
flour (all purpose flour is OK)
1 tbsp. sesame oil

Directions:
1. Cut both ends of Goya, then cut into 2/3-inch pieces. Scrape off the seeds with a spoon and dust with flour (inside as well).
2. Put A in a bowl and knead well by hand until smooth. Stuff each with the mixture.
3. Heat sesame oil in a frying pan, place the stuffed Goya, then cook on high until golden brown on both sides. Then cover and cook on medium for about 3 minutes. Drizzle with B (Teriyaki sauce) and cook until the sauce thickens.

↓レシピ(日本語)
http://cooklabo.blogspot.jp/2015/09/blog-post_18.html
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