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Friday, June 10, 2016

Vegan Okonomiyaki (Dairy/Gluten/Egg Free) - Video Recipe

Okonomiyaki is Japanese savory pancake.

This is a perfect vegan Okonomiyaki idea for those who are on dairy/gluten/egg free diet :)


https://www.youtube.com/watch?v=7kcmME7ueT8

Of course very filling idea for those who are on diet!!!



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Vegan Okonomiyaki

Difficulty: Very Easy
Time: 20min
Number of servings: 1

Ingredients:
100g (3.5oz.) Japanese Yamato yam
1/2 tsp. Kombu Dashi powder *other soup stock powder is OK
125g (4.4oz.) shredded cabbage
15g (0.5oz.) chopped green onions
1 tbsp. Beni Shoga (red pickled ginger)
cooking oil
((toppings))
* Okonomiyaki sauce
* egg free mayonnaise
* Aonori (green laver)

Okonomiyaki Sauce from scratch (about 2 servings):
2 tbsp. Vegan Worcestershire sauce (or Tonkatsu sauce) + 2 tbsp. ketchup + 1 tsp. sugar (or agave syrup)

Directions:
1. Grate Yamato yam in a bowl and mix Kombu Dashi powder.
2. Add shredded cabbage, chopped green onions, and Beni Shoga, then mix well until cabbage gets wilted.
3. Heat cooking oil in a frying pan. Spread the batter in a circular shape, cover, and cook on low for about 5 minutes. Then flip it over, cover, and cook the other side for 5 minutes until golden brown.
4. Serve on a plate, and sprinkle with toppings.

You can also use Nagaimo (Chinese yam) or regular potato. However, they may be bit soggy that you may want to add 1 or 2 tbsp. of gluten free flour.

レシピ(日本語)
http://cooklabo.blogspot.jp/2016/06/blog-post_10.html
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