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Sunday, February 5, 2017

Chocolate Cupcakes to LOSE WEIGHT: Healthy way to satisfy your sweet tooth cravings (for Valentine's Day) - Video Recipe

Okara (soy pulp) is perfect diet to LOSE WEIGHT ;)

You can make very moist and tasty chocolate cupcake by only mixing and microwaving =D Must try recipe ;)


https://www.youtube.com/watch?v=m-RHxmPInF8

I recommend you keeping them in the fridge. Taste even delicious when chilled :3



Note: Okara (soy pulp or tofu dregs) remains after making soy milk / tofu. Rich in fiber and minerals.

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Okara (Soy Pulp) Fiber Chocolate Cupcakes

Difficulty: Super Easy
Time: 15min
Number of servings: 12 microwavable Bento cups

Ingredients:
150g (5.3oz.) Okara (soy pulp)
2 eggs
80ml soy milk
3 tbsp. granulated sugar
4 tbsp. cocoa powder
1 tsp. baking powder

Directions:
1. Put all ingredients in a bowl and mix well.
2. Put the mixture into microwavable bento cups.
3. Place them on a microwavable dish, cover, then microwave at 600W for 5 minutes. Garnish with nuts and/or powdered sugar if you like.

レシピ(日本語)
http://cooklabo.blogspot.jp/2017/02/blog-post.html
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