Hi! Today, the high is 75F (24C) but very hot at home in the room... I am sweating!
Guess what! On Saturday I again had body composition done at gym. Believe it or not, in another 4 weeks, I lost a pound of muscle and gained 0.6 pound of fat... I'm going a wrong way! An instructor told me that it could happen if I got used to work out! He says I need to concentrate on my menu... I thought I could get in shape if I go to gym and get it all done :( Nothing is easy!
Anyway, I am still losing the contests. I thought my Jack-o'-Lantern Bento was a good idea... It's face is an egg yolk. I drew the face by cutting nori sheet.
It was a busy day at work. I am drowsy now! Hopefully, see you tomorrow again ;)
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