Very simple yet tasty mackerel recipe idea! No wonder a perfect dish for bento lunch box :)
http://www.youtube.com/watch?v=uYZ5LPFTHV0
BTW, I used the Agehana from Kikuya again, if you remember it from THIS VIDEO. hehe
Kikuya featured my videos on their website :)
http://www.kyoto-kikuya.jp/html/page7.html/
---------------------------------
Deep-fried Mackerel Coated with Sesame Seeds
Difficulty: Very Easy
Time: 15min
Number of servings: 4
Ingredients:
1 fillet mackerel
A
* 2 tbsp. sake (or white wine)
* 1/2 tsp. salt
B
* flour
* 1 beaten egg white
* 2 tbsp. white sesame seeds
* 2 tbsp. black sesame seeds
vegetable oil for frying
Directions:
1. Pull out the mackerel bones with tweezers if any. Then cut it diagonally into an inch-wide pieces.
2. Marinate mackerel with A for about 15 minutes.
3. Dry the mackerel with paper towels and lightly cover with flour, coat with beaten egg white, and coat the skin side with sesame seeds (black & white mixed together).
4. Deep fry mackerel at 180C (356F) for 2-3 minutes until crisp golden brown.
Egg white batter keeps the UMAMI of mackerel and enables it to be coated with sesame seeds.
レシピ(日本語)
http://www.cooklabo.blogspot.jp/2013/05/blog-post.html
---------------------------------
♥Please Subscribe to my YouTube Channel♥
http://www.youtube.com/ochikeron
♥Please "Like" me on Facebook♥
http://www.facebook.com/Ochikeron/
♥Follow me on twitter♥
http://twitter.com/ochikeron (English)
http://twitter.com/alohaforever (Japanese)
♥My Cookbook♥