Showing posts with label Salada (Salads). Show all posts
Showing posts with label Salada (Salads). Show all posts

Saturday, July 5, 2014

6 Ways to Use Salted Preserved Lemons - Video Recipe

In this video, I will show you 6 ideas to use a jar of Salted Preserved Lemons!

Salted Preserved lemons are the lemons that have been pickled in salt for about a week. Please watch this video to learn how to make it:
https://www.youtube.com/watch?v=pZ3-0GTEgLk


https://www.youtube.com/watch?v=2OmZKWbGIWk

You can use as a lemon wedge, use the liquid (juice), and/or use as salted lemon peel. ENJOY!



---------------------------------
#1 Salted Preserved Lemon Onigiri

Difficulty: Super Easy
Time: 3min
Number of Servings: N/A

Ingredients:
cooked Japanese rice (short-grain rice)
salted preserved lemon juice

Directions:
1. Instead of using water, wet your hands with a bit of salted preserved lemon juice so that the rice won't stick.
2. Place about 100g of rice on your hand. Form the rice into a triangle by pressing lightly with your palms.

#2 Salted Preserved Lemon Hiyayakko (Cold Tofu)

Difficulty: Super Easy
Time: 3min
Number of Servings: 2

Ingredients:
2 servings of Kinugoshidofu (silken Tofu)
2 tbsp. chopped long or green onions
A
* 1 tsp. salted preserved lemon juice
* 1 tsp. sesame oil
* 2 tsp. toasted white sesame seeds

Directions:
1. Mix the sauce (A) very well.
2. Drain and serve the Tofu on a dish.
3. Place chopped long or green onions and pour over the sauce.

#3 Salted Preserved Lemon Dressing (for salad)

Difficulty: Super Easy
Time: 3min
Number of Servings: 2

Ingredients:
2 servings of salad of your choice
A
* 1/2 tbsp. salted preserved lemon juice
* 1/2 tbsp. vinegar (rice or cereal)
* 1&1/2 tbsp. olive oil
* cracked black pepper

Directions:
1. Put A in a container or a jar with a lid and shake to mix.
2. Toss the salad of your choice with the dressing (1.).

#4 Salted Preserved Lemon Chirashizushi (Sushi)

Difficulty: Easy
Time: 15min
Number of Servings: 2

Ingredients:
360g (12.7oz.) cooked Japanese rice (short-grain rice)
A
* 1/2 tbsp. salted preserved lemon juice
* 1&1/2 vinegar (rice or cereal)
* 2 tsp. sugar
80g (2.8oz.) cooked shrimp
4 sliced Shiso leaves (green perilla leaves)
1 tbsp. toasted white sesame seeds
1/2 avocado
1 salted preserved lemon wedge
chopped salted preserved lemon *if you like

Directions:
1. Mix A very well.
2. Place cooked Japanese rice in a bowl. Add (1.) while the rice is hot and slice through rice using rice paddle to separate the grains.
3. Add cooked shrimp, sliced Shiso leaves, and toasted white sesame seeds, then mix well.
4. Slice avocado and coat with the salted preserved lemon juice squeezed out from the salted preserved lemon wedge. (chop the leftover peel)
5. Serve the sushi rice on a dish, place the sliced avocado, then garnish with chopped peel if you like.

#5 Salted Preserved Lemon Yakiniku (sauteed pork)

Difficulty: Super Easy
Time: 10min
Number of Servings: 2

Ingredients:
200g (7oz.) thinly sliced pork
A
* 1 tbsp. salted preserved lemon juice
* 2 tsp. sesame oil
* cracked black pepper

Directions:
1. Season the pork with A.
2. Stir-fry the pork in a frying pan until done.

#6 Salted Preserved Lemon Grilled Salmon

Difficulty: Super Easy
Time: 10min
Number of Servings: 2

Ingredients:
2 salmon fillets
A
* 1 tsp. salted preserved lemon juice
* cracked black pepper
1 tsp. olive oil
2 salted preserved lemon wedges

Directions:
1. Season the salmon fillets with A.
2. Heat olive oil in a frying pan. Then place the fillets, cover, and cook about 2 minutes on each side until golden brown.
3. Serve on a dish with a lemon wedge.

oven: 220C (428F) for about 15 min
toaster oven: 1000w for about 8 min
fish grill: low heat for 5 min on both sides

↓レシピ(日本語)
http://cooklabo.blogspot.jp/2014/07/6.html
---------------------------------


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Tuesday, June 24, 2014

How to Make Japanese Potato Salad - Video Recipe

This is a typical basic Japanese potato salad which everyone likes 💖It is usually made with mashed potatoes and colorful vegetables.


Neatly preparing each ingredient is the key to make delicious potato salad. Take time and enjoy!!!




Print on your Postcard

---------------------------------

Japanese Potato Salad


Difficulty: Easy
Time: 30min
Number of servings: 4

Ingredients:
300g (10.5oz.) potato
50g (1.8oz.) carrot
50g (1.8oz.) onion
50g (1.8oz.) cucumber
2 slices of cooked ham
1/2 cup whole kernel corn (canned)

4 tbsp. mayonnaise
1/2 tbsp. vinegar (rice or grain)
salt and pepper

Directions:
1. Slice the onion, sprinkle with a bit of salt, and leave for 2~3 minutes until limp. Wash and drain well. Use a paper towel to squeeze out any excess water. *This removes the bitter taste and strong smell of the onion.
2. Slice the cucumber into thin rounds (you can use a vegetable slicer if you have). Sprinkle with a bit of salt. When they become limp, drain well and gently squeeze with a paper towel. *Removing excess water from the cucumber will keep the salad from getting soggy.
3. Cut sliced ham into 1/2 inch (1cm) square pieces. Slice the potato into 1/2 inch (1cm) half rounds. Place the potato slices in a pot, lightly wash (to remove extra starch), add water until covered, add 1/2 tsp. of salt, and put on high heat. When it becomes to a boil, turn down to medium and cook for about 12 minutes. 

4. Check the potatoes with a skewer. When they are done, drain well, transfer to a bowl and mash with a fork while they are still hot. Season with 1/2 tbsp. of vinegar, salt and pepper. *The seasonings will make the potato tasty.
5. Slice the carrot into 0.1 inch (3mm) quarter rounds. Boil for 3 minutes and drain well.
6. When the potatoes and carrots are cool enough, combine all the ingredients in one bowl and season with 4 tbsp. of mayonnaise, salt and pepper.

レシピ(日本語)
http://cooklabo.blogspot.jp/2014/06/blog-post_24.html
---------------------------------


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Friday, May 16, 2014

How to Make Shabu Shabu Salad with Umeboshi Olive Oil Wafu Dressing - Video Recipe

Umeboshi (pickled plum) and olive oil makes the dressing very tasty but refreshing.


https://www.youtube.com/watch?v=Y8v76bt4zsk

Good for your skin and health ;)



---------------------------------
Shabu Shabu Salad with Umeboshi Olive Oil Wafu Dressing

Difficulty: VERY Easy
Time: 15min
Number of servings: 2

Ingredients:
100g (3.5oz.) thinly sliced pork (for shabu-shabu)
100g (3.5oz.) lettuce
1 tomato
A
* 2 tbsp. vinegar
* 2 tbsp. olive oil
* 1 tbsp. Kamada Dashi Shoyu or regular soy sauce
* 1 chopped Umeboshi (pickled plum)
* a pinch of sugar
toasted white sesame seeds

Directions:
1. Put A in a container or a jar with a lid and shake to mix.
2. Thinly slice lettuce. Cut tomato in half then slice.
3. In a boiling water, put the pork slices and cook until no longer pink. Then drain well with a strainer.
4. Place the tomatoes and lettuce in a dish, put the pork on top, pour the dressing (1.) over the pork, then sprinkle with toasted white sesame seeds to finish.

↓レシピ(日本語)
http://cooklabo.blogspot.jp/2014/05/blog-post_16.html
---------------------------------


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Saturday, August 31, 2013

How to Make Wasabi Marinated Watercress - Video Recipe

The bitter taste of watercress and the spicy flavor of Wasabi matches very well!!!


http://www.youtube.com/watch?v=B1P2RHM7vF0

It is a perfect dish for a change :)
I hope you like it.



---------------------------------
How to Make Wasabi Marinated Watercress

Difficulty: Very Easy
Time: 5min
Number of servings: 2

Ingredients:
100g (3.5oz.) watercress
3g (0.1oz.) Katsuobushi (dried bonito flakes)
A
* 1/2 tsp. sugar
* 1/2 tbsp. soy sauce
* a bit of Wasabi in tube (freshly grated Wasabi is perfect)

Directions:
1. Mix A in a bowl.
2. Wash watercress in cold water and drain well. Separate stalks and leaves. Bring a pot of water to a boil. Cook the stalks for a few seconds, then add the leaves and cook for another few seconds. Soak in cold water and drain well with paper towels.
3. Put the watercress and Katsuobushi in the bowl (1.) and toss lightly.

レシピ(日本語)
http://cooklabo.blogspot.jp/2013/08/blog-post_30.html
---------------------------------


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Friday, August 16, 2013

How to Make Japanese Creamy Sesame Seed Dressing - Video Recipe

I received many requests for sesame seed dressing. Those requests weren't that specific, but I am guessing they want the creamy one, which is very popular in Japan ;)


http://www.youtube.com/watch?v=HhoVwbwGa4Q



---------------------------------
Japanese Creamy Sesame Seed Dressing

Difficulty: VERY Easy
Time: 3min
Number of servings: 2

Ingredients:
2 tbsp. mayonnaise
2 tbsp. ground toasted white sesame seeds
1 tbsp. sugar
1/2 tbsp. vinegar
1/2 tbsp. soy sauce
1/2 tbsp. sesame oil

Directions:
1. Please use freshly ground toasted white sesame seeds to make it flavorous.
2. Mix all the ingredients together.

*You can serve it with vegetable sticks as a dip.
*If you think the texture is too thick to dress a salad, you can add a bit of water (or dashi stock) to loosen up the texture.
*You can use unsweetened plain yogurt instead of mayonnaise. It will taste different but still good!

↓レシピ(日本語)
http://www.cooklabo.blogspot.jp/2013/08/blog-post_16.html
---------------------------------


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Thursday, July 18, 2013

How to Make Yukari Marinated Cucumbers - Video Recipe

Easy and refreshing salad idea :)

Yukari (ゆかり) is a very popular Japanese red Shiso leaves (red perilla) rice seasoning.


http://www.youtube.com/watch?v=yMJBCH6T83s

I know that Yukari sounds like a Japanese girl's name but this Yukari is from Kokinwakashu (古今和歌集: a collection of Waka poems in old times). Yukari is named after one purple plant that means "fate" or "something you feel familiar to" in Kokinwakashu.



Anyways, this rice seasoning is versatile and it goes great with any simple dish like this one, so I hope you like this idea :)

---------------------------------
Yukari Marinated Cucumbers

Difficulty: Very Easy
Time: 5min or less
Number of servings: 2

Ingredients:
1 Japanese cucumber
Yukari (red Shiso leaves) rice seasoning

Directions:
1. Cut off both ends of a cucumber. Partially strip the cucumber skin with a peeler (it makes it look good & lets the seasoning absorb). Place plastic wrap over the cucumber and break it into bite-size chunks using a rolling pin.
2. Tear the cucumber into nice bite-size pieces. Sprinkle with Yukari and toss lightly.

レシピ(日本語)
http://www.cooklabo.blogspot.jp/2013/07/blog-post.html
---------------------------------



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Monday, May 20, 2013

How to Make Tofu Steak Salad - Video Recipe

You can eat it with your favorite dressing :)


http://www.youtube.com/watch?v=qodjGVDLsjE

Healthy & Filling salad idea which is also perfect for your main dish!



This is my prize-winning recipe at GABAN's recipe contest.
http://createeathappy.blogspot.jp/2010/09/my-accomplishments.html

---------------------------------
Tofu Steak Salad

Difficulty: Easy
Time: 15min
Number of servings: 2

Ingredients:
6 thinly sliced pork rib (any portion is okay)
300g (10.6oz.) Momen-Dofu (firm tofu)
salt and cracked black pepper
starch
cooking oil
2-3 tbsp. dressing of your choice (garlic flavored one is recommended)
salad of your choice

Directions:
1. Drain tofu, wrap in paper towels, and place a heavy dish on top (for 20-30 min) to help press out the water. Cut tofu into 6 pieces.
2. Place a slice of pork. Season with a bit of salt and cracked black pepper onto one side, place the tofu on the end of the pork, then start rolling. Repeat with the remaining pork slices and tofu. Then lightly coat them with starch.
3. Heat cooking oil in a frying pan, place the rolls seam side down, you can cover and steam to cook them through for a couple of minutes, then make sure to flip the rolls so that all sides are cooked equally crisp and brown.
4. Serve the tofu steaks with some salad and a dressing of your choice.

↓レシピ(日本語)
http://cooklabo.blogspot.jp/2013/05/blog-post_5093.html
---------------------------------



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Thursday, October 4, 2012

Roast Beef and Mashed Potato Salad Roll-Ups - Video Recipe

Very easy, gorgeous, and delicious last-minute party recipe idea ;)


http://www.youtube.com/watch?v=KFTqrH4ZwwM

You can use any kind of basil sauce or dressing of your choice!!!



My darling said he can eat as many as he wants. hehehe

---------------------------------
Roast Beef and Mashed Potato Salad Roll-Ups

Difficulty: Very Easy
Time: 15min
Number of servings: 16 pieces

Ingredients:
8 thinly sliced roast beef
200g (7oz.) potato
A
* 2 tbsp. mayonnaise
* 2 tbsp. milk
* salt and cracked black pepper
60g (2.1oz.) mixed salad of your choice
basil sauce or dressing of your choice
cherry tomato wedges if you have

Directions:
1. Slice the potato into round slices. Place them on a microwavable dish, cover with plastic wrap, and microwave at 500w for 5 minutes.
2. Mash the potatoes with a fork, season with A, then toss the mixed salad of your choice.
3. Place a slice of roast beef so that the length of it is running flat and vertically towards you. Then place 1/8 of the mashed potato salad (2.) on the end of the roast beef close to you and start rolling. Repeat with the remaining roast beef and mashed potato salad.
4. Cut each roll into halves. Serve on a dish with cherry tomato wedges if you have. Drizzle them with basil sauce or dressing of your choice.

↓レシピ(日本語)
http://recipe.tabelatte.jp/recipe/13841.html
---------------------------------


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Tuesday, August 28, 2012

Marinated Mulukhiyah (Jew's Mallow / Corchorus) and Natto - Video Recipe

Perfect dish to support your health and beauty. Natto is a vegan source of high-quality protein. Mulukhiyah contains 8 times as much calcium as spinach, and of course rich in vitamins.


http://www.youtube.com/watch?v=oM6OYi4cEfE

I am sorry if you don't like this gooey texture, but believe me! It is nutritious and rich in protein!!!



This recipe is very easy, so I will give you some nice tips, so don't miss them!

---------------------------------
Marinated Mulukhiyah and Natto

Difficulty: Very Easy
Time: 5min
Number of servings: 2
Calories per serving: 160Kcal (110Kcal without sesame seeds)

Ingredients:
100g (3.5oz.) Mulukhiyah (Jew's Mallow / Corchorus) *you can use spinach instead
salt & sesame oil
2 packages Natto
2 packets seasoning sauce (attached)
1 tsp. soy sauce
2 tbsp. ground white sesame seeds

Directions:
1. Remove the Mulukhiyah leaves from the stems. Wash the Mulukhiyah leaves in cold water and drain well.
2. Bring a pot of water to a boil. Add a bit of salt (the salt helps the Mulukhiyah to retain its bright green color) and sesame oil (the oil helps the absorption of carotene). Boil the Mulukhiyah for a few seconds. Drain well with paper towels (do NOT wash because you don't want to wash out the Vitamin C).
3. Put Mulukhiyah, Natto, seasoning sauce, soy sauce, and ground white sesame seeds in a bowl. Mix well until gooey.

↓レシピ(日本語)
http://cooklabo.blogspot.jp/2009/07/blog-post_31.html
---------------------------------


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Wednesday, July 18, 2012

Dashi Marinated Tomatoes - Video Recipe

Very easy Japanese recipe! You must try it!!!


http://www.youtube.com/watch?v=7w6_mY3Pl0o

Currently, more than 60 people have made this and said good! You can find their photo reports down this linked page.
http://cookpad.com/recipe/271303



---------------------------------
Dashi Marinated Tomatoes

Difficulty: Very Easy
Time: 5min + cooling time
Number of servings: 2

Ingredients:
200g (7oz.) cherry tomatoes
1 tbsp. concentrated dashi stock
katsuobushi (dried bonito flakes) if you have

Directions:
1. Bring a pot of water to a boil, then dip the tomatoes in hot water for a few seconds to soften the skin. Drain well and wait until they cool down. Then peel off the skin with your hands.
2. Place the tomatoes in a Ziploc (or any) container and pour concentrated dashi stock over them. Toss lightly. Chill for 1 hour or longer.
3. Serve on a dish, and sprinkle with katsuobushi if you have.

↓レシピ(日本語)
http://cooklabo.blogspot.jp/2008/10/blog-post_02.html
---------------------------------


Recommended Concentrated Dashi Stock Products:

Kamada Dashi Shoyu (鎌田 だし醤油)
dashi flavored soy sauce
http://www.kamadafoods.com/

Yamaki Mentsuyu (ヤマキ めんつゆ)
two times concentrated soy sauce based dashi broth for noodles and other foods
http://www.yamaki.co.jp/mentsuyu/

Yamasa Konbu Tsuyu (ヤマサ 昆布つゆ)
3 times concentrated Konbu kelp seaweed soup stock
http://www.yamasa.com/konbutsuyu/product/index.html

Please Google and find the products. Products are available online :)

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Tuesday, March 27, 2012

Wasabi Guacamole Japonés (Japanese-Style) - Video Recipe

Cómo hacer guacamole Japonés muy fácil y delicioso!


http://www.youtube.com/watch?v=8T-BKDFuNWw

I used wasabi instead of chili, cayenne pepper, or any hot spices.



Very simple and tasty, so I hope you like this idea :D

---------------------------------
Wasabi Guacamole Japonés (Japanese-Style Wasabi Guacamole)

Difficulty: Very Easy
Time: 10min
Number of servings: 2 people

Ingredients:
1 ripe avocado
100g (3.5oz.) sashimi grade red tuna
50g (1.7oz.) tomato
1 tbsp. or more Parmigiano-Reggiano
1 tbsp. lemon juice
1 tsp. Usukuchi Shoyu (light-colored soy sauce) *saltier and has a thinner texture than the regular dark-colored soy sauce
1 tsp. or more Wasabi in tube *freshly grated Wasabi is perfect
1 tsp. sesame oil
chopped green onion (or asatsuki) *if preferred
unflavored tortilla chips

Directions:
1. Bring a pot of water to a boil, dip the tomato for a few seconds to soften the skin, then peel. Seed tomato and cut into small pieces.
2. Cut red tuna into small pieces.
3. Using a fork, roughly mash the avocado. Add lemon juice (to prevent browning) and mash some more to coat.
4. Add Usukuchi Shoyu (light-colored soy sauce) and Wasabi mixture and sesame oil. Using a spoon, gently mix to keep the flavor of wasabi and sesame oil.
5. Then, fold in tomato, tuna, and freshly grated Parmigiano-Reggiano.
6. Sprinkle some chopped green onion (if preferred) and serve immediately with tortilla chips.

*Another way to serve: Serve on top of toasted baguette slices with Shiso leaves! Sprinkle white sesame seeds and/or chopped green onion if available.

レシピ(日本語)
http://www.cooklabo.blogspot.jp/2012/03/blog-post_27.html
---------------------------------


Enjoy ;)

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Monday, December 12, 2011

Christmas Broccoli Tree - Video Recipe

This is super easy Christmas recipe that gives a Christmas feel to your Christmas dinner table :)


http://www.youtube.com/watch?v=Lt_3-l4fcsA

Currently 50 people photo reported me and said it was good. Please scroll down the page to view the photos.
http://cookpad.com/recipe/302562



---------------------------------
Christmas Broccoli Tree

Difficulty: Very Easy
Time: 5min
Number of servings: 1 Christmas tree

Ingredients:
1 large broccoli crown
salt
Kewpie Mayonnaise
dressing of your choice
star-shaped processed cheese

Directions:
1. Lightly wash the broccoli crown and cut into bite-sized florets. Boil water in a large pot. Add a pinch of salt in the boiling water (salt removes oxalic acid - bitter taste, and makes the broccoli nice and green). Boil broccoli for about 3 minute. Drain and cool down until you can touch.
2. Pile up the broccoli florets on a plate and mold them with your hands to shape like a tree.
3. Decorate the tree with mayonnaise (like a garland) and place the star-shaped cheese (attach it with a toothpick) on top of the tree. Pour some dressing of your choice over the tree and eat ;D

レシピ(日本語)
http://cooklabo.blogspot.com/2009/12/blog-post_25.html
---------------------------------


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Wednesday, July 13, 2011

Non-Fried Korokke (Croquette-Like Potato Salad) - Video Recipe

Korokke (Croquette) is a parcel of food such as minced meat or vegetables, shaped into a cylinder or circle, encased in breadcrumbs and deep fried. I already posted my korokke recipe before but this one is different.

I served the potato mixture on a rusk instead of deep frying it with panko, which makes it really healthy. The rusk gives crispy texture like panko, so you can enjoy korokke in a different form.

BTW, it's a yummy tasty potato salad as well ;)


http://www.youtube.com/watch?v=r-SMSvi2jwo



---------------------------------
Non-Fried Korokke (Croquette)

Difficulty: Easy
Time: 30min
Number of servings: 12-14 croquettes

Ingredients:
12-14 rusk
1 egg
200g (7oz) potato
40g (1.4oz) ham
50g (1.7oz) onion
2 tbsp. mayonaise
salt and cracked black pepper
dried parsley flakes

Directions:
1. Boil egg and potato together until cooked and soften for about 20 to 30 minutes.
2. While cooking, roughly mince ham and onion.
3. Drain and peel potatoes. Peel egg and add egg yolk in the potatoes and mash them together.
4. Mince the egg white.
5. Add 2, 4, mayonnaise, salt and cracked black pepper in 3 and mix together.
6. Serve 5 on each rusk and sprinkle parsley flakes.

My original recipe in Japanese is here.
---------------------------------


Enjoy :)

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Thursday, June 30, 2011

Crunchy Wakame Salad - Video Recipe

New video is up now :D


http://www.youtube.com/watch?v=lAGA-OIHWYc

Thin slices of cucumber adds nice texture to the soft wakame salad. You can season it with the dressing of your choice! Japanese style is good but Italian is nice, too ;)



---------------------------------
Crunchy Wakame Salad

Difficulty: Easy
Time: 10min
Number of servings: 2

Ingredients:
5g (0.2oz) dried wakame seaweed
120g (4.2oz) cucumber
2 tbsp. Riken oil-free aojiso dressing (or dressing of your choice)
white sesame seeds if available

Directions:
1. Cover and soak the wakame in cold water for about 5 minutes until it softens. Wash and drain the wakame, cut into bite-size pieces, and set it aside.
2. Slice the cucumber into thin rounds using a vegetable slicer. Put salt over the cucumber rounds, mix well, and leave for about 10 minutes until they soften. Wash and squeeze out the excess water. Dry with paper towels if you have.
3. Toss wakame and cucumber rounds with Riken oil-free aojiso dressing (or dressing of your choice).
4. Place in a dish and sprinkle sesame seeds.
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I will be leaving for NY from Friday (tomorrow), so I will be away for a week!

See you when I come back :D

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Wednesday, December 22, 2010

Broccoli Tree

This is one of my popular Christmas recipes. Already more than 50 people photo reported me and said it turned out great!

Because I don't have any Christmas tree at home, I created my tree using broccoli. It truly gives you the Christmas spirit ;)

Broccoli is known to contain anti-cancer compound called sulforaphane. However, the benefits are considerably reduced if the broccoli is overcooked. To ensure maximum nutrition and cancer-fighting power of broccoli, the best way to prepare is to boil or steam it lightly about 3 minutes until the broccoli is tough-tender.

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Broccoli Tree

Difficulty: Easy
Time: 5min
Number of servings: 4

Ingredients:
1 bunch of broccoli
1 tsp. salt
mayonnaise
your favorite dressing
process cheese

Directions:
1. Carefully wash broccoli and remove all traces of dirt. Cut and trim florets into pieces. Cook broccoli florets in a large pot of boiling salted water for 3 minutes, until bright green and tender-crisp. Drain in a colander and cool down. The salted water will bring out the color and flavor in the broccoli! You can also steam them (without salt).
2. Pile the broccoli florets (stem-side in) on a plate and mold with hands. Cut out process cheese with a 3-inch star-shaped cookie cutter. Attach a toothpick and place it on the top of the tree.
3. Decorate the tree with mayonnaise and pour your favorite dressing over the tree!

You can add grape tomatoes as ornaments :D

My original recipe in Japanese is HERE.
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Tomorrow is a holiday (The Emperor's Birthday). I am going to print out our New Year's cards with my darling! I waited till the holiday, so that we can work together, you know!

Till next time ;)

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Thursday, August 26, 2010

Healthy Tofu Rolled Pork Steak Salad

This is a healthy main dish salad recipe using TOFU!

As you might know, there are many different types of tofu. For this recipe, you need momen-dofu (cotton tofu), which is firm tofu comes in a plastic container in the refrigerator or produce section of most grocery stores. The skin of this form of tofu has the pattern of the muslin used to drain it. It is best used in stir fries, tofu bakes or any dish where you will want the tofu to retain its shape.

To finish up this recipe, you can use your own favorite dressing! I recommend a garlic flavored one because it gives steak-like rich taste. You want to make it filling since this dish is very healthy ;) I used GABAN's soy sauce-based garlic pepper dressing! Mmm! It was pretty savory! My recipe won a prize at their contest, too!

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Healthy Tofu Rolled Pork Steak Salad

Difficulty: Easy
Time: 15min
Number of servings: 2

Ingredients:
6 thin slices of spare rib pork (any portion of sliced pork is okay)
300g (0.6lb.) momen-dofu / firm tofu
salt and cracked black pepper
starch
cooking oil
2-3 tbsp. garlic flavored dressing of your choice
salad of your choice

Directions:
1. Wrap tofu in a paper towel and microwave for 2 minutes (500w) to remove moisture. Cut tofu into 6 rectangular pieces.


2. Work with one slice of pork at a time. Place the slice of pork so that the length of it is running flat and vertically towards you. Sprinkle a bit of salt and cracked black pepper onto one side and place the tofu (1.) on the end of the pork close to you and start rolling. Repeat with the remaining pork slices and tofu, then lightly coat them with starch.

3. Heat cooking oil in a frying pan, place the rolls seam side down, make sure to flip the rolls so that all sides are cooked equally crisp and brown.


4. Surround the rolls with salad of your choice, and then spoon garlic flavored dressing of your choice.




My original recipe in Japanese is here.
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Enjoy!!!

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