Showing posts with label VEGAN JAPANESE FOOD. Show all posts
Showing posts with label VEGAN JAPANESE FOOD. Show all posts

Sunday, January 8, 2023

Oatmeal Okonomiyaki (Gluten-Free Recipe) | Japanese Cooking Video

Okonomiyaki is a Japanese savory pancake made with flour, eggs, cabbage, and a variety of condiments. In this video, I will share with you how to substitute flour with oatmeal. Healthy yet satisfying 😉



Oatmeal Okonomiyaki

More Okonomiyaki Recipes:

More Oatmeal Recipes:

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Oatmeal Okonomiyaki (Gluten-Free Recipe)


Difficulty: Very Easy
Time: 20min
Number of servings: 1

Ingredients:
30g (1oz.) oats
100ml water
1/2 tsp. Kombu Dashi powder *other soup stock powder is OK
100g (3.5oz.) shredded cabbage
15g (0.5oz.) chopped green onions
1 tsp. Sakuraebi (dried small shrimp) *if you have is OK
1 egg
50g (1.8oz.) thinly sliced pork rib *bacon is OK
cooking oil
* Okonomiyaki sauce
* mayonnaise
* Katsuobushi (bonito flakes)
* Aonori (green laver)

Okonomiyaki Sauce from scratch (about 2 servings): 
2 tbsp. Worcestershire sauce (or Tonkatsu sauce) + 2 tbsp. ketchup + 1 tsp. sugar (or agave syrup)

Directions:
1. In a large microwavable bowl, mix oats, Dashi powder, and water. Microwave at 600w for 1.5min.
2. Add egg, shredded cabbage, chopped green onions, and Sakuraebi (or any condiments are ok), then mix well until the cabbage gets wilted.
3. Heat cooking oil in a frying pan. Spread the batter in a circular shape, place pork meat on top, cover, and cook on low for about 5 minutes. Then flip it over, cover, and cook the other side for 5 minutes until golden brown.
4. Serve on a plate, and arrange the toppings.

レシピ(日本語)
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Thursday, December 1, 2022

Gluten-Free Onion Mochi Pancake もっちり玉ねぎ焼き 4 Ingredients Recipe | Japanese Cooking Video

Chewy delicious. 4 Ingredients! Great way to use up onions 😋



Gluten-Free Onion Mochi Pancake
Gluten-Free Onion Mochi Pancake

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Gluten-Free Onion Mochi Pancake


Difficulty: Easy
Time: 10min
Number of servings: 1

Ingredients:
1 onion (200g/7oz.)
1 tbsp. Katakuriko (potato starch) or corn starch
salt and pepper
sesame oil / olive oil / cooking oil

Directions:
1. Finely chop the onion.
2. Season with salt and pepper and mix Katakuriko (potato starch) or corn starch.
3. Heat sesame oil in a frying pan, spread the onion mixture, cover and cook on low for 5 minutes.
4. Flip it over, cover, and cook on low for another 5 minutes.
5. Eat it with soy sauce, salt, or anything you like!

↓レシピ(日本語)
---------------------------------

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Saturday, September 24, 2022

Whole Onion Rice 玉ねぎ丸ごとご飯 | Japanese Cooking Video Recipe

Onion becomes very sweet yet delicious 😋



Whole Onion Rice
Whole Onion Rice

You can top with cheese, black pepper, and/or parsley flakes to add more flavor. My daughter says eating it with Gomashio (toasted sesame seeds and salt) is really good 👍 


Gomashio (toasted sesame seeds and salt) ごましお

   

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Whole Onion Rice


Difficulty: Super Easy
Time: 1hr
Number of servings: 4

Ingredients:
2 cups uncooked pre-washed Japanese rice
1 onion
1 tbsp. consommé granules or 1 tsp. salt is ok
2 tsp. olive oil

Directions:
1. Trim off both ends and peel the onion. Make a deep cross incision on one end. Be careful not to cut through.
2. Wash rice if needed. If you are using pre-washed rice (Musenmai) you don't have to wash it.
3. Place the rice in a pot and add water to the level indicated in the pot.
4. Add consommé granules or salt, and olive oil, and mix well. Place the onion in the center of the pot.
5. Place the pot into the rice cooker. Cover and press the button to start.
6. When it's done, toss the rice lightly using a rice paddle, then serve. Onion becomes more tender if you leave it in the pot longer.

↓レシピ(日本語)
---------------------------------

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Wednesday, August 24, 2022

Potato Mitarashi Dango (4 ingredients Vegan Recipe) じゃがいも串団子 | Japanese Cooking Video

Fun and delicious recipe you can make with ingredients on hand 🍡



Mitarashi Dango is traditional Japanese chewy rice dumpling balls on a skewer drizzled with a sweet soy sauce glaze.


Potato Mitarashi Dango
Potato Mitarashi Dango

How to Make Dango (Japanese Sweet Dumplings Recipe)

MORE potato recipes:

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Potato Mitarashi Dango (4 ingredients Vegan Recipe) じゃがいも串団子


Difficulty: Easy
Time: 30min
Number of servings: about 6 sticks

Ingredients:
300g (10.6oz.) potatoes
2tbsp. Katakuriko (potato starch) or corn starch is ok
((Mitarashi Sauce: sweet soy sauce glaze))
* 3 tbsp. water
* 1 tbsp. soy sauce
* 2 tbsp. sugar
* 1 tsp. Katakuriko (potato starch) or corn starch is ok

Directions:
1. Wash and peel the potatoes. Cut into bite-sized pieces. Put in a microwavable bowl, add 1 tbsp. of water (not included in the amount), and microwave on medium (600W) for 5 minutes.
2. Mash the potatoes with a fork. Add 2 tbsp. of starch and mix well.
3. Use a scale to divide portions (15g each) equally. Roll into small balls.
4. Bring a large pot of water to a boil. Gently drop the Dango in the boiling water. After a few minutes, Dango will float to the surface. Remove from the boiling water and transfer into cold water. Then drain well.
5. Put ((Mitarashi Sauce)) ingredients in a small sauce pan. Put on low heat, stir constantly, and cook until sauce thickens.
6. Put 3 Dango on bamboo skewers. Drizzle with Mitarashi Sauce (sweet soy sauce glaze) to finish.

↓レシピ(日本語)
---------------------------------

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Imo Furai (Japanese Deep Fried Potatoes Vegan Recipe) いもフライ | Japanese Cooking Video

Only 5 Ingredients! Simple yet delicious. Kids said this is the BEST potato dish ever 😂



It is a local specialty of Tochigi prefecture in Japan.


Perfect recipe to use up small potatoes. Making without the skewers is okay.


Imo Furai (Japanese Deep Fried Potatoes Vegan Recipe)
Imo Furai (Japanese Deep Fried Potatoes Vegan Recipe)

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Imo Furai (Japanese Deep Fried Potatoes) いもフライ


Difficulty: Easy
Time: 30min
Number of servings: 4 servings

Ingredients:
450g (1lb.) potatoes 
* 8 tbsp. flour
* 80ml water
Panko (bread crumbs)
deep frying oil
Tonkatsu sauce / Bull-Dog sauce / Worcestershire sauce

Directions:
1. Wash potatoes. Cook from water for about 20 minutes until soft. Peel (with skin is okay if the skin is soft) and cut into bite-size chunks. You can thread the potatoes onto skewers if you like.
2. Mix flour and water (adjust the texture until it becomes smooth like yogurt). Dip the potatoes then coat with Panko. 
3. Deep fry at 180C (350F) until golden brown. You can dip in sauce or drizzle with sauce to eat.

↓レシピ(日本語)
---------------------------------

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Friday, June 10, 2022

How to Cook Fava Beans (Broad Beans) | Japanese Cooking Video Recipe

Fava Beans (Broad Beans) are in season in Japan around May through July.


How to Cook Fava Beans (Broad Beans)
How to Cook Fava Beans (Broad Beans)

We got some fresh broad beans from Niigata prefecture. In this video I want to show you how to prepare broad beans. Kids ate very well 😉


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How to Cook Fava Beans (Broad Beans)


Difficulty: Very Easy
Time: 10 min
Number of servings: N/A

Ingredients:
fava beans
2 cups water
2 tsp. salt
1 tbsp. Sake/white wine *optional to remove the smell

Directions:
1. Snap the pod in half and open with your fingers to get the beans out.
2. Once you got the beans out of their shells, make a tiny incision into the opposite side of black line of each beans using the heel of the knife.
3. Bring water to a boil, in a frying pan is okay. Add salt and Sake if needed. Cook for 2 minutes. Drain well and leave to cool. Now the skin should slip off fairly easily by pinching between your thumb and forefinger. 

You can keep in the freezer for about a month.

レシピ(日本語)
---------------------------------

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Quick Sunomono (Japanese Cucumber Salad) | Cooking Video Recipe

I make this almost every day for my son's Bento lunch box 😊



Quick Sunomono (Japanese Cucumber Salad)
Quick Sunomono (Japanese Cucumber Salad)


Very tasty yet addictive, with a hint of sesame oil 👍


Mizkan Shiro Dashi Sauce Professional Taste ミツカン プロが使う味 白だし
 

 Mild Vinegar with Dashi 創味食品 だしのきいたまろやかなお酢 

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Quick Sunomono (Japanese Cucumber Salad Recipe)


Difficulty: Very Easy
Time: 5min
Number of servings: 2

Ingredients:
1 Japanese cucumber (fresh one is better)
a dash of sesame oil
toasted white sesame seeds

Directions:
1. Rub cucumber with salt and wash with water to smooth out the prickly surface of fresh cucumber. Simply washing is OK.
2. Cut cucumber into thick slices and add 1 tbsp. Mild Vinegar with Dashi and 1 tbsp. Mizkan Shiro Dashi Sauce Professional Taste, and a dash of sesame oil. You can serve it immediately, but I always leave overnight till the cucumber slices absorb the flavor.
3. Sprinkle with toasted white sesame seeds to finish.

レシピ(日本語)
---------------------------------

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Thursday, June 9, 2022

Vegan Japanese Tofu Curry and Rice (カレーの王子さま) | OCHIKERON | Create Eat Happy :)

Only 7 ingredients 🍛



"カレーの王子さま" "Prince Curry and Rice" is childhood dream dish 😉


Prince Curry and Rice
Prince Curry and Rice

We put plenty of star carrots and heart-shaped potatoes. Instead of meat, we used Tofu. Recommended for vegan/vegetarian people 👍


Japanese S.B. Prince Curry Block Non-Spicy With Vegetables No Added Spice

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Vegan Japanese Tofu Curry and Rice


Difficulty: Easy
Time: 30min
Number of servings: 6 Servings

Ingredients:
200g (7.0oz.) firm Tofu 
300g (10.6oz.) onion
100g (3.5oz.) carrot
100g (3.5oz.) potato
1 tbsp. cooking oil
500ml water
rice

Directions:
1. Thinly slice the onion. Cut out the potato and carrot with cookie cutters and finely chop the rest. Cut Tofu into bite-sized pieces.
2. Heat cooking oil in a pot and cook the onions and chopped vegetables on medium until tender.
3. Add water and bring to a boil, remove the foam, add tofu and simmer on low for 15 minutes.
4. Turn off the heat, add the roux, leave it for a while and remove the tofu while melting the roux (Tofu was simmered to drain the water, we want to take them out so that they won't crumble).
5. Put on low again and simmer for 5 minutes until thickened.
6. Cook the heart-shaped potatoes and star-shaped carrots in a different pot of boiling water for a few minutes.
7. Put back the cooked vegetables and Tofu in curry and cook until warm.
8. Serve the curry over rice.

レシピ(日本語)
---------------------------------

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Cotton Candy Drink (Calpis / Calpico) | Japanese Cooking Video Recipe

Cotton candy makes the drink fun and colorful. The presentation is just impressive. Perfect for parties!



You can use soda, top with a scoop of ice cream, be creative ;)


Calpis カルピス
 

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Cotton Candy Drink (Calpis / Calpico)


Difficulty: Very Easy
Time: 3min
Number of servings: n/a

Ingredients:
Calpis or your favorite beverage
cotton candy (any color)

Directions:
1. Fill a glass 3/4 of the way with Calpis.
2. Place cotton candy on top of the glass, making sure not to touch the beverage.
3. Mix to drink. The cotton candy will melt immediately and adds a nice color to the beverage.

↓レシピ(日本語)
---------------------------------

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Sunday, March 27, 2022

11 Years on YouTube! Why I started? How to Cook Rice in a Plastic Bag (Emergency / Camping Food) | Japanese Cooking Video Recipe

11 years on YouTube 🥳 Time flies. Thanks for subscribing❣️Make sure to hit the bell icon so that you won't miss any of my new videos 😉 Stay tuned 💖 http://www.youtube.com/user/ochikeron?sub_confirmation=1



Rice is a staple food in Japan. If we cannot use a rice cooker, we can cook in a pot. Using a plastic bag will save dish washing at the time of disaster. Or even at camping.

Why I started YouTube:

https://www.youtube.com/c/ochikeron/about

How to Cook Rice in a Plastic Bag
How to Cook Rice in a Plastic Bag

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How to Cook Rice in a Plastic Bag


Difficulty: Very Easy
Time: 30min + soaking time if you have
Number of servings: 2

Ingredients:
1 cup = 150g (5.3oz.) Japanese-style rice
200~220ml water

Directions:
1. Wash rice if necessary. Use pre-washed rice to save water!
2. Put rice and water in a plastic bag and tie securely. Soak for an hour or so for better result. If you are in hurry, you can cook it right away.
3. In a pot, place water and a plate so that the plastic bag won't touch the pot directly. Bring to a boil. Then place the plastic bag and cook on low for about 20 minutes. Stop the heat and leave in the pot for 10 minutes.

↓レシピ(日本語)
---------------------------------

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Sunday, November 28, 2021

Vegan Maguro Zuke Don (Tekka Don Rice Bowl) | Japanese Cooking Video Recipe

Tomato looks just like Maguro (Tuna) and Avocado with soy sauce tastes just like Maguro (Tuna) 😋



(Maguro means Tuna, Zuke means to marinate, and Don is short for Donburi which means rice bowl. Marinated fresh Sashimi-grade tuna served on a rice bowl.)


You can either serve on top of regular white rice or Sushi rice. It is up to your preference 😋


Vegan Maguro Zuke Don (Tekka Don Rice Bowl)

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Vegan Maguro Zuke Don (Tekka Don Rice Bowl)


Difficulty: Very Easy
Time: 15min
Number of servings: 2

Ingredients:
300g (10.6oz.) tomato
2 tsp. soy sauce
2 tsp. vinegar
1 tsp. sesame oil
1/2 Avocado
cooked white rice or Sushi rice
Kizaminori (shredded Nori sheet)
toasted white sesame seeds
green onions and/or Shiso leaf
Wasabi if you like

Directions:
1. Put tomatoes in boiling water and poke with a toothpick to peel the skin. Place them in cold water then peel.
2. Mix soy sauce, vinegar, and sesame oil in a cooking tray.
3. Cut tomatoes into wedges (remove the seeds) and marinate them for about 10 minutes. (Do not marinate too long or they become waterly.)
4. Meanwhile, put rice in a rice bowl and leave to cool. (Cold rice is better because it won't warm up the vegetables.) Slice Avocado.
5. Put Kizaminori on the rice, arrange marinated Tomato and Avocado, pour over some marinade, garnish with green onions or Shiso leaves if you have, and sprinkle with toasted white sesame seeds. You can place a bit of fresh Wasabi on top if you like.

↓レシピ(日本語)
---------------------------------

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Saturday, October 9, 2021

Vegan Soy Meat Keema Curry and Rice (EASY Halloween Recipe Idea) | Japanese Cooking Video

Keema curry using ground soy meat and minced vegetables. Tasty yet delicious way to intake a lot of vegetables 😋



My presentation is Halloween but you can of course make it on a regular day!


Vegan Soy Meat Keema Curry and Rice (EASY Halloween Recipe Idea)

FYI: Dried soy meat I used.

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Vegan Soy Meat Keema Curry and Rice Recipe


Difficulty: Very Easy
Time: 30min
Number of servings: 4

Ingredients:
100g (3.5oz.) dried soy meat mince
200g (7oz.) minced onion
150g (5.2oz.) minced Shimeji mushrooms
100g (3.5oz.) minced carrot
300g (10.5oz.) diced tomatoes
* 1 tbsp. grated ginger
* 1 clove grated garlic
* 2 tbsp. curry powder
* 2 tbsp. Awase Miso
* 1 tbsp. soy sauce
* 2 tbsp. tomato ketchup
* 2 tbsp. water
1 tbsp. olive oil
4 servings of cooked rice

Directions:
1. In a boiling water, cook dried soy meat mince for 3 minutes. Or as directed on its package. Wash well (change water for a few times) to remove the bad smell, then drain well.
2. Mince the vegetables. Mix the seasonings in a bowl.
3. Heat olive oil in a deep frying pan or a pot. Saute the minced onion until soft.
4. Add minced Shimeji mushrooms, minced carrot, diced tomatoes, and soy meat mince, and cook until heated.
5. Add the seasonings and simmer for about 10 minutes.
6. Serve the curry on a hot bed of rice.

You can rest in the pan for over an hour or keep in the fridge overnight, so that the vegetables can absorb the flavor. You can keep in the fridge for 2-3 days.

レシピ(日本語)
---------------------------------

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Friday, October 1, 2021

Vegan Karaage (Soy Meat Fried Chicken) Recipe | OCHIKERON | Japanese Cooking Video

I made Karaage (Japanese fried chicken) using soy meat chunks. Very juicy, tasty yet delicious! Must TRY 👍



Vegan Soy Meat Karaage
Vegan Soy Meat Karaage

FYI: Dried soy meat I used. 
 

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Vegan Karaage (Soy Meat Fried Chicken) Recipe


Difficulty: Very Easy
Time: 40min (incl. marinating time)
Number of servings: 4

Ingredients:
100g (3.5oz.) dried soy meat blocks
* 2 tbsp. soy sauce
* 2 tbsp. sake
* 1 tbsp. grated ginger
* 1 clove grated garlic
* 1 tsp. sesame oil
2 tbsp. Katakuriko (potato starch)
deep frying oil
lemon wedges if preferred

Directions:
1. In a boiling water, cook dried soy meat blocks for 4 minutes. Or as directed on its package. Wash well (change water for a few times) to remove the bad smell, then drain well.
2. Mix the seasonings in a bowl and marinate the soy meat for about 30 minutes. Overnight is okay, longer makes them tasty.
3. Drain lightly (do not squeeze out the marinade liquid), coat with Katakuriko in a plastic bag.
4. Deep fry in oil at 180C (350F) until crisp golden brown.
5. Serve with lemon wedges if you like.

レシピ(日本語)
https://cooklabo.blogspot.com/2021/10/Vegan-Karaage.html
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