Saturday, November 26, 2011

Purikura

My darling and I took Purikura after 2 years?! haha



The machine was really complicated and we felt old. LoL

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Friday, November 25, 2011

Christmas Tofu - Video Recipe

This recipe was introduced at Yukio Hattori's recipe site (Megami's Recipes site). Yukio Hattori is a president of Hattori Nutrition College and best known as an expert commentator on the Japanese television show Iron Chef, if you know ;)


http://www.youtube.com/watch?v=QOw1CPBcbdo

I topped "Spinach Ohitashi" on tofu and decorated with colored peppers. Spinach Ohitashi is a common dish cooked in Japan. It is a boiled spinach flavored with soy sauce. However, in this tutorial, I used vinegar and spices to season, so the flavor is unique.

Please watch Lady Gaga Bento video for the basic "Spinach Ohitashi" recipe.



以前に服部幸應先生が監修する料理レシピ、コンテストサイト「女神の料理レシピ」でピックアップされたレシピです。

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Christmas Tofu

Difficulty: Very Easy
Time: 7min
Number of servings: 2 Christmas trees

Ingredients:
300g (10.5oz.) square momen-dofu (cotton tofu) or kinugoshi-dofu (silken tofu)
100g (3.5oz.) spinach (mustard spinach is okay)
salt
A
* 1/4 tsp. nutmeg
* 1 tbsp. soy sauce
* 1 tbsp. black vinegar
* a bit of grated ginger
* a bit of black pepper
bell pepper (red, orange, and yellow)

Directions:
1. Boil water in a large pot. Add a pinch of salt in the water (salt removes oxalic acid - bitter taste, and makes the spinach nice and green).
2. Wash spinach and add in the boiling water from the stem side.
3. Boil spinach for about one minute. Drain and soak the spinach in cold water (or use running water) to cool. Drain and squeeze the spinach to remove the excess water (use paper towel if you have).
4. Cut off the root ends of the spinach and cut into small pieces. Toss the spinach with A.
5. Drain tofu, slice tofu widthwise, and cut it into Christmas tree shape - please watch the video to see how.
6. Top the tofu with spinach and decorate it with diced bell peppers (ornaments).

レシピ(日本語)
http://cooklabo.blogspot.com/2011/11/blog-post_25.html
---------------------------------


Happy Holidays :D

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Wednesday, November 23, 2011

Chicken Nuggets to LOSE WEIGHT - Video Recipe

Very moist and tasty chicken nuggets which satisfies you while on diet :D


Okara (soy pulp) is a bean curd refuse which is left after making soy milk. It is low in calories, low in fat, high in fiber, and also contains protein, calcium, iron, and riboflavin. It is an excellent diet to LOSE WEIGHT! What another thing I love about Okara is it enables the blood to flow smoothly! In other words, it reduces the blood cholesterol level!!!


As you might know, we usually make Unohana (simmered Okara) using Okara but this time, I mixed it with chicken and made chicken nuggests. It's texture became like a meat and my darling really loved it ;D hehe


http://www.youtube.com/watch?v=14dTzpBc0uU

It appeared on P.81 of a recipe mook (magazine book) published by Kodansha.
講談社MOOK「レシピブログ2010-2011年ベスト版、安リッチで毎日が幸せ!『おまかせ!みんなのおうちごはん』」の81ページに私のレシピが掲載されています♪



I named it after "Tandoori" because I used yogurt and spices that are used for popular Indian dish called Tandoori Chicken. hehe


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Tandoori Okara Chicken Nuggets to LOSE WEIGHT


Difficulty: Easy
Time: 20min
Number of servings: 16 pieces

Ingredients:
A
* 100g (3.5oz.) Okara
* 100g (3.5oz.) minced chicken
* 100g (3.5oz.) grated onion
* 1 egg
* 1/2 tbsp. grated ginger
* 1/2 tbsp. sake
* salt and pepper
B
* 4 tbsp. flour
* 4 tbsp. yogurt
* 1 tsp. soy sauce
* 1 tsp. curry powder
* 1/4 tsp. garam masala
vegetable oil for deep frying
C
* 3 tbsp. ketchup
* 1 tbsp. mayonnaise

Directions:
1. Put A in a bowl and mix well with your hands.
2. Divide it into 16 equal portions and make flat and oval-shaped small patties.
3. Mix B in a bowl. Dip and coat each piece.
4. Fry them in oil at 170C (338F) for 3 minutes until crisp golden brown.
5. Mix C and serve with the nuggets.

レシピ(日本語)
http://cooklabo.blogspot.com/2010/04/blog-post_16.html
---------------------------------


Eat healthy ;D

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