How to Make MOCK Eel Rice Bowl / Unadon (Vegetarian Unagi no Kabayaki Rice Bowl Idea) - Video Recipe

This is a perfect substitute for those who want to enjoy the eel bowl :)

Eggplants look just like eels! Juicy and tender eggplants go great with white rice!!!

BTW, my mom's eggplant dish I mentioned in this video is here:
https://www.youtube.com/watch?v=C3ZcVgJtU1Q

Unadon?!

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MOCK Eel Rice Bowl / Unadon

Difficulty: Easy
Time: 30min
Number of servings: 1

Ingredients:
2 eggplants
eel sauce
* 1 tbsp. soy sauce
* 1 tbsp. Mirin (sweet Sake)
* 1 tbsp. sugar
* 1 tsp. Sake
1 bowl of rice
Kizaminori (finely shredded Nori seaweed sheet)
Sansho Japanese pepper if you like

Directions:
1. Make a few holes in the eggplants so that they won't explode. Make an incision around the stem end.
2. Place them directly on a stove on a baking rack if you have (or in a frying pan, grill, oven, or toaster oven), then roast until the skins get wrinkly and tender inside. You can also wrap in plastic wrap and microwave at 600w for 2 minutes.
3. Cool until you can handle them, then remove the skins. Make an incision lengthwise and open.
4. Heat the eel sauce in a frying pan until it begins to bubble. Place the eggplants and cook until the liquid is gone.
5. Serve cooked rice in a rice bowl, layer some Kizaminori (finely shredded Nori seaweed sheet), place the eggplants, then sprinkle with Sansho Japanese pepper if you like.

レシピ（日本語）
http://www.cooklabo.blogspot.jp/2014/08/blog-post_12.html
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How to Make Healthy Lasagna (using Vegetarian Meat Sauce) - Video Recipe

I used the Vegetarian Meat Sauce which I made in the previous video. BUT you can of course use your own favorite regular meat sauce! Also, I made the white sauce using soy milk but the regular milk is OK.


https://www.youtube.com/watch?v=wiDzhitzdAU

Zucchini and eggplant make the lasagna very juicy and delicious. They can be optional or you can use other vegetables instead!



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Healthy Lasagna using Vegetarian Meat Sauce

Difficulty: Easy
Time: 1 hr
Number of servings: 2 people = 15×20cm (6×8inch) pie dish

Ingredients:
200g (7oz.) Vegetarian Meat Sauce
White Sauce
* 1 tbsp. butter
* 1 tbsp. flour
* 1/2 consomme cube (for 150ml soup)
* 200ml soy milk
* salt and pepper
100g (3.5oz.) eggplant
100g (3.5oz.) zucchini
olive oil
salt and pepper
4 lasagna noodles
100g (3.5oz.) mozzarella cheese
pizza cheese
parsley flakes

Directions:
((Vegetarian Meat Sauce))
https://www.youtube.com/watch?v=1oPvRHeCYYA
((White Sauce))
1. Heat butter in a sauce pan. When melted, add flour and cook on low until blended (make sure you don't burn it).
2. Add soy milk and consomme cube and mix well.
3. When the sauce became thick, season with salt and pepper.
((Eggplant and Zuccini))
1. Slice eggplant and zucchini lengthwise. Soak the eggplant slices in water to remove the bitter taste.
2. Heat olive oil in a frying pan and cook the well-drained eggplant and zucchini slices until tender. Then season with salt and pepper.
((To Finish))
1. Cook lasagna noodles as directed on its package. *adding oil in the boiling water will keep them from sticking.
2. Slice the mozzarella cheese.
3. Butter the pie dish. Layer lasagna, meat sauce, lasagna, white sauce, zucchini, mozzarella cheese, lasagna, meat sauce, lasagna, white sauce, eggplant, mozzarella cheese, and pizza cheese.
4. Bake at 200C (392F) for 20 minutes. Sprinkle with parsley flakes to finish.

レシピ（日本語）
http://cooklabo.blogspot.jp/2014/08/blog-post_9.html
---------------------------------

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How to Make Baby Penguin Onigiri Rice Balls (One Plate Lunch / Bento Idea) - Video Recipe

You can make the most cutest baby penguin-shaped rice balls using this Mold Set!!! I think it is available overseas, too.


https://www.youtube.com/watch?v=keHXihCvPQ0

Perfect for one plate lunch or Bento box :)



When I first found this Baby Penguin Onigiri Mold Set, I bought it immediately because it was so cute!!!

【メール便対応のみ送料無料】アーネスト ペンギンおにぎりベビー 76204 〔キャラ弁/お弁当/ア... 価格：1,000円（税込、送料込）

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Baby Penguin Onigiri Rice Balls

Difficulty: Very Easy
Time: 5min
Number of servings: N/A

Ingredients:
((Baby Penguin Onigiri Rice Balls))
Baby Penguin Onigiri Mold Set
Nori seaweed sheet
Japanese cooked rice
((Ebi Furai - Deep Fried Prawn))
https://www.youtube.com/watch?v=-Ar--zbHsnU
((Japanese Potato Salad))
https://www.youtube.com/watch?v=ACYOzrT6B8A

Directions:
((Baby Penguin Onigiri Rice Balls))
1. Wet and set the lower mold in the scooper. Put some rice in the mold and place the upper mold. Press the upper and lower molds tightly to form a penguin-shaped rice ball, then remove the rice ball.
2. Cut penguin body parts with Nori seaweed sheet cutters (press until Nori doesn't make tearing sounds).
3. Attach the cut out Nori pieces on the rice ball.
((Ebi Furai - Deep Fried Prawn))
https://www.youtube.com/watch?v=-Ar--zbHsnU
((Japanese Potato Salad))
https://www.youtube.com/watch?v=ACYOzrT6B8A

レシピ（日本語）
http://cooklabo.blogspot.jp/2014/08/blog-post_5.html
---------------------------------

♥Please Subscribe to my YouTube Channel♥
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