3-Ingredient Matcha Purin Using Marshmallows (Easy and Healthy Dessert Idea) - Video Recipe

This is a great way to make a pudding-like dessert!!!


https://www.youtube.com/watch?v=31hJQi6rPqM

You can of course skip Matcha to make vanilla flavor! Then it will be 2 ingredients recipe ;p



You can use cocoa powder to make chocolate pudding, too! Enjoy in the way you want!!!

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3-Ingredient Matcha Purin Using Marshmallows

Difficulty: Super Easy
Time: 15min + cooling time
Number of servings: 3 small cups

Ingredients:
200ml soy milk (or milk)
50g (1.8oz.) marshmallows (vanilla flavor)
1/2 tsp. Matcha green tea powder *if you like

Directions:
1. Mix Matcha powder with a bit of soy milk (strain with a strainer if needed) then put it into a pot. Put marshmallows and the rest of soy milk in the pot. Put on low and stir constantly to melt the marshmallows (it takes about 7 minutes). It bubbles up but the bubbles will fade in a minute after you stop the heat. It is up to you to keep the bubbles or not.
2. Pour the mixture into cups and cool in the fridge for 1-2 hours until set.

You can eat with Kuromitsu (brown sugar syrup) if you like :)

レシピ（日本語）
http://cooklabo.blogspot.jp/2015/06/3.html
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How to Make Healthy Homemade Clam Chowder (Perfect Family Recipe) - Video Recipe

Healthy well balanced Clam Chowder using lots of vegetables, rich in vitamins, iron, and calcium.

I learned this recipe at the Maternity cooking class held by the city I live in. Since I don't like milk, I used soy milk instead.


https://www.youtube.com/watch?v=F4ZY9BVvakE

Recipes for moms are always good for whole family ;)



FYI: Nov. 8th 2014 Maternity Cooking マタニティ クッキング
https://www.youtube.com/watch?v=K1iXfIkp5G8

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Healthy Homemade Clam Chowder

Difficulty: Easy
Time: 20min
Number of servings: 4
Calories per serving: 135Kcal

Ingredients:
130g (4.6oz.) canned shelled Asari clams in water
100g (3.5oz.) chopped onion
80g (2.8oz.) Komatsuna (Japanese spinach)
40g (1.4oz.) chopped bacon slices
100g (3.5oz.) potato
2 tbsp. flour
150ml soy milk
1/4 tsp. salt
1 tbsp. Sake *water is okay
300ml = water + the liquid from the canned Asari
1 tsp. butter
cracked black pepper

*You don't have to parboil Komatsuna (Japanese spinach) because it doesn't contain that much oxalic acid content compared to the regular spinach. If you are using the regular spinach, please parboil it!

Directions:
1. Chop Komatsuna and separate stalks and leaves. Dice potato and soak in water (to prevent from changing color & remove starch).
2. Heat butter in a pot and cook the chopped onion until tender. Add the chopped bacon and cook until done. Then add the Komatsuna stalks and chopped potatoes, and cook until coated with oil.
3. Add Sake, cover, and steam until the potatoes are cooked.
4. Add flour and mix until blended.
5. Add water + the liquid from the canned Asari, then bring to a boil. Add Asari and Komatsuna leaves. When it becomes to a boil, remove the foam.
6. Mix in salt, pepper, and soy milk. Cook until hot and serve in a dish.

レシピ（日本語）
http://cooklabo.blogspot.jp/2015/06/blog-post_17.html
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How to Make Very Basic Dashi Broth (Perfect Soup Stock for Japanese Food) - Video Recipe

This video will show you how to make the very basic Dashi broth, the base of many Japanese dishes, as well as Japanese baby food ;)

This is one of a few ways to make Dashi!
You can make vegetarian Dashi by using only Kombu (kelp).
Dashi does not mean fish btw... it means "Soup Stock".


https://www.youtube.com/watch?v=ObUMAxtnCCA

Kombu (kelp), Hana-katsuo (large bonito flakes), and/or Niboshi (small dried sardines) can be used to make the broth. The combination is up to you.



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Very Basic Dashi Broth (Perfect Soup Stock for Japanese Food)

Difficulty: Easy
Time: 15min + soaking time
Number of servings: 4 cups

Ingredients:
800ml water
20cm/8inch-long Kombu (kelp)
handful of Hana-katsuo (large bonito flakes)

Directions:
1. Cut Kombu in half, then clean it with moistened towel. Soak in 800ml water for 30 minutes.
2. Heat the pot on medium, before it starts to boil, remove the Kombu, add Hana-katsuo, mix, stop the heat and wait until they soak completely.
3. Strain the Dashi soup with a strainer (with a clean cloth or a paper towel if you have). *Do not squeeze the bonito flakes too much since they can add bad smell.

For baby food, you can store it in the freezer for a week!

You can make homemade Furikake (rice seasoning) with leftover Dashi ingredients!
https://www.youtube.com/watch?v=_PMpqElONsg

レシピ（日本語）
http://cooklabo.blogspot.jp/2015/06/blog-post_10.html
---------------------------------

♥Please Subscribe to my YouTube Channel♥
http://www.youtube.com/ochikeron

♥Please "Like" me on Facebook♥
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