We only have 3 more days left till our wedding reception.
What I could do the rest of the days is to manage my fatigue!!!
I know it is not good to depend on energy drinks, but I am depending on them these few days.
I am trying out cute packaged ones. He-he!!!
It seems like Taurine makes me energetic :D
Taurine is an amino acid that supports neurological development and helps regulate the level of water and mineral salts in the blood. Up to 3,000mg a day of supplemental taurine is considered safe. Any excess taurine is simply excreted.
For me, the energy drinks that contain 500mg of Taurine is enough to recover!!!
But the review published in 2008 found that "the amounts of guarana, taurine, and ginseng found in popular energy drinks are far below the amounts expected to deliver therapeutic benefits".
Hmm... What do you think?!
Placebo or whatever, I am sure that Taurine makes me energetic!!!
I just finished my first draft of the letter to my parents and my speeches. Whew...
Please click below and vote for me.
Easy, Tasty, Fun, Creative and Kawaii Japanese Food Recipes and Cooking Hacks Blog with How-To YouTube Cooking Show Video Tutorials. Bento, Healthy Sweets and More!!! Make Your Life Easier ;)
Thursday, October 7, 2010
Taurine
I am a Japan based YouTuber (a mother of 2 kids). I share easy-to-follow Japanese HOME cooking that you can try right away 👍
My Goal is to share the joy of real life Japanese home cooking and make your everyday cooking more exciting 💕
Please search within my blog to find the recipes you need 😊
Popular Posts - Last 7 days
-
I will show you easy and the best choices to make Tempura Moriawase 👍 Vegan/Vegetarian people can skip the seafood. Use Kombu Dashi b...
-
My daughter (6 years) has been to Daikon digging at her Kindergarten and brought back some Daikon. She asked me to make Daikon Curry ☺️ It w...
-
Agepan (Deep Fried Bread Roll) is the best and typical school lunch menu ☺️ Very tasty yet delicious. MUST TRY 💕 At school, top ha...
-
You can use a tablespoon to measure the ingredients. Make as many as you want 😉 3-Ingredient Oatmeal Cookies (Gluten-Free Recipe) More 3-In...
-
Omurice is a very popular home cooked meal in Japan. It is a chicken fried rice wrapped with a thin sheet of crepe-like fried egg. In this r...
-
Okonomiyaki is a Japanese savory pancake made with flour, eggs, cabbage, and a variety of condiments. In this video, I will share with you h...
-
Japanese Kids' favorite combination: Popcorn and Tongari Corn snacks! Perfect last-minute idea for Halloween party 🎃 Monster Hands (E...
-
Karaage (Japanese Fried Chicken) is the best party recipe favored by most people! Easy Creepy and Delicious if you serve with ketchup ...
-
10/10 is our 4th wedding anniversary. My darling's company allows to take an anniversary leave, so he took a day off yesterday (10/9) wh...
-
Sesame Seed Balls (芝麻球) are a Chinese sweet treat. https://www.youtube.com/watch?v=hkwHovGOSMc Instead of deep-frying them I baked in t...