Salted Preserved Lemons are the lemons that have been pickled in salt for about a week or more.
They are common in Indian and North African (Moroccan) cuisine. It is much talked about in Japan on TV and magazines recently, so I am sharing this idea :)
The flavor is mildly sour, and of course very salty. Thus, the juice and the peels can be used as a salt seasoning (substitute). However, peels are intensively salty, so I personally don't recommend using it. hehe
https://www.youtube.com/watch?v=pZ3-0GTEgLk
These are some good effects that you can expect from Salted Preserved Lemons:
- cut down salt intake (prevents swelling)
- citric acid will help carbohydrate metabolism (beauty effect)
- rich in Vitamin C (beauty effect)
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Salted Preserved Lemons
Difficulty: Super Easy
Time: 10min
Number of Servings: 500ml glass jar
Necessary Equipment:
500ml glass jar
Ingredients:
300g (10oz.) organic lemons
30g (1oz.) salt (10% of lemon)
Directions:
1. Pour some hot water in a glass jar to disinfect it. Empty the jar and dry it out. It will dry quickly with residual heat.
2. Wash the lemons, dry them with paper towels, cut off and discard the end pieces, cut into wedges, then remove the seeds.
3. Put salt and lemon wedges alternately in the jar. Close the lid securely.
4. Keep it in the fridge for a week. Shake the jar once a day.
* You can keep it in the fridge up to 3 months.
↓レシピ(日本語)
http://cooklabo.blogspot.jp/2014/06/blog-post_27.html
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6 Ways to Use Salted Preserved Lemons
https://www.youtube.com/watch?v=2OmZKWbGIWk
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Saturday, June 28, 2014
How to Make Salted Preserved Lemons - Video Recipe
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