This is my favorite childhood comfort food: high-fiber low-calorie apple cake.
I used to bake this with my mom when I was small. It is very easy! Even kids can make :)
https://www.youtube.com/watch?v=NKWmqA2-gJI
Actually, original recipe (by Mademoiselle Ikuko) uses 2 apples but my mom always uses 1 apple and 1 banana :) also my mom uses more sugar (80g=2.8oz.) and more oil (100ml).
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Yogurt Pomme Pomme (Easy Apple Cake)
Difficulty: Very Easy
Time: 45min
Number of servings: 20cm (8inch) pie dish
Ingredients:
1 apple
1 banana
1 tbsp. lemon juice
200ml plain yogurt (unsweetened)
5 tbsp. sugar
3 tbsp. cooking oil (optional**)
2 eggs
100g (3.5oz.) cake flour *all purpose flour may work
1 tsp. baking powder
butter
cake flour
Directions:
1. Preheat oven to 200C (392F). Butter and flour the 20cm (8inch) pie dish.
2. Slice apple and banana, then coat them with lemon juice to avoid discoloration and set aside.
3. In a large bowl, mix eggs, sugar and cooking oil (optional**). Then add plain yogurt and mix until smooth.
4. Sift in cake flour and baking powder and mix well.
5. Pour half of the mixture in the dish, arrange sliced apples and bananas on the mixture, pour the remaining mixture over the fruits.
6. Bake at 200C (392F) for 30 minutes, or until lightly browned. You can either eat hot, at room temperature, or cold.
**You can cook without cooking oil to cut calories!
You can also use pineapple, prune, raisin, pear, or any other high fiber fruits!
レシピ(日本語)
http://cooklabo.blogspot.jp/2008/10/blog-post_14.html
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Tuesday, June 10, 2014
How to Make Yogurt Pomme Pomme (Easy Apple Cake) - Video Recipe
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