Low-carb gratin without macaroni ;)
https://www.youtube.com/watch?v=u2s9QUT5c34
The texture of Shimeji and Kamaboko is just like Macaroni!!!
---------------------------------
Kamaboko (Fish Cake) Gratin
Difficulty: Easy
Time: 1 hr
Number of servings: 15×20cm (6×8inch) pie dish
Ingredients:
150g (5.3oz.) Kamaboko (fish cake)
150g (5.3oz.) chicken thigh *or shrimp/seafood mix if you like
100g (3.5oz.) onion
200g (7.0oz.) Shimeji mushrooms
1 tbsp. butter
2 tbsp. flour
100ml water
200ml soy milk
1/2 consomme cube (or powder)
salt and pepper
pizza cheese
grated parmesan cheese
Directions:
1. Remove the skin from the chicken, cut into chunks, and season with salt and pepper. Slice the onion. Break Shimeji mushrooms into pieces. Thinly slice Kamaboko.
2. Heat butter in a pot then stir-fry the chicken, onions, and Shimeji until cooked.
3. Mix in flour.
4. Add water, soy milk, and consomme cube, then simmer until the sauce thickens.
5. Add Kamaboko and season with salt and pepper.
6. Transfer to a pie dish, sprinkle with pizza cheese and parmesan cheese.
7. Bake in the oven at 250C (482F) / gas oven to 230C (446F) / or you can use a toaster oven, for about 10 minutes, just until golden brown on top.
FYI: Macaroni Gratin (マカロニグラタン)
https://www.youtube.com/watch?v=3ogx5IpC5Ao
レシピ(日本語)
http://cooklabo.blogspot.jp/2016/01/blog-post_22.html
---------------------------------
♥Please Subscribe to my YouTube Channel♥
http://www.youtube.com/ochikeron
♥Please "Like" me on Facebook♥
http://www.facebook.com/Ochikeron/
♥Follow me on twitter♥
http://twitter.com/ochikeron (English)
http://twitter.com/alohaforever (Japanese)
♥My Cookbook♥
Easy, Tasty, Fun, Creative and Kawaii Japanese Food Recipes and Cooking Hacks Blog with How-To YouTube Cooking Show Video Tutorials. Bento, Healthy Sweets and More!!! Make Your Life Easier ;)
Friday, January 22, 2016
Kamaboko (Fish Cake) Gratin - Video Recipe
ラベル:
Cooking Hacks,
Okazu (Side Dishes),
POPULAR YouTube RECIPE VIDEOS,
TASTY,
TOP YouTube COOKING VIDEOS,
Video Recipes,
WASHOKU Japanese Food Recipe,
Yakimono (Grilled and Pan-Fried Dishes)
I am a Japan based YouTuber (a mother of 2 kids). I share easy-to-follow Japanese HOME cooking that you can try right away 👍
My Goal is to share the joy of real life Japanese home cooking and make your everyday cooking more exciting 💕
Please search within my blog to find the recipes you need 😊
Popular Posts - Last 7 days
-
Agepan (Deep Fried Bread Roll) is the best and typical school lunch menu ☺️ Very tasty yet delicious. MUST TRY 💕 At school, top ha...
-
I don't have a sweet tooth but I liked it! The bitter taste of Matcha green tea gives an elegant flavor to the chocolate. https://ww...
-
I will show you easy and the best choices to make Tempura Moriawase 👍 Vegan/Vegetarian people can skip the seafood. Use Kombu Dashi b...
-
My daughter (6 years) has been to Daikon digging at her Kindergarten and brought back some Daikon. She asked me to make Daikon Curry ☺️ It w...
-
はしまき (Hashimaki) is Okonomiyaki wrapped around a pair of chopsticks. It is a popular festival food in Kansai area. http://www.youtube.com...
-
Sesame Seed Balls (芝麻球) are a Chinese sweet treat. https://www.youtube.com/watch?v=hkwHovGOSMc Instead of deep-frying them I baked in t...
-
The trick to make runny soft boiled egg Tempura is to use frozen eggs :) https://www.youtube.com/watch?v=y0D8nfsZMS8 ----------------...
-
Sukiyaki can be a delicious rice bowl topping 👍 Perfect for Bento lunch box as well 😉 Sukiyaki is traditional and popular Japanese...
-
Dango is Japanese sweet dumplings. Three or four Dango are often served on a skewer, which we call Kushi Dango (串だんご). http://www.yout...
-
Tips to make perfectly juicy and tender Chicken Teriyaki💕 Perfect dish to eat with white rice. Must try 👍 https://www.youtube.com/watc...