Wednesday, June 3, 2009

Caffeine Efficacy

Oh boy! I'm so sleepy to work!!!

How many cups of coffee do you drink a day?

I limit to one cup a day, without sugar or cream.
Why? Because perhaps it might not work (to wake up) if I get used to consume too much caffeine!!!
Also, I heard high intake of caffeine will make your skin dull and cause pimples :(

Anyway, I am always troubled by sudden sleep at around 3PM, a few hours after lunch! Damn it!!!

I just had a cup of coffee, so now I am okay, though ;)

Stay awake!!!

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  1. Ochi,

    I'm not a coffee-person,but I'm addicted to tea.

    I needed a cup of tea almost every morning to keep me fresh.

    Both coffee and tea made our skin dull,so we need to take more H2O to replace back our skin brightness.

    I so scare that one day I can't live without tea.How??

  2. Kombanwa Ochisan!

    Me and my husband are coffee lovers.
    i limit myself 2 cups(mild coffee) a day,with milk and sugar.

    and my post,that was rikugien garden.


  3. Hi Ochi,

    I'm not a coffee person either! I like jose like tea, and it's the only drink I consume!

    I use a lot of ice, and lemon! I don't drink caffeine, I drink decaffeinated! I gave up caffeine years ago.

    Maybe why I'm tired all the time! Always around your time 3pm! Must be when our sugar drops too!

  4. Hihi,

    Hope you are having a good day! I am not a coffee person at all and don't drink any (however, I do like eating coffee ice cream from time to time).

    I enjoy drinking tea but do not drink it every day either.

    Just stick to drinking plain water - no ice please!


  5. Hi jose,

    Tea works for me, too!
    I need it to shake off sleepinessp, though.

    To remain young, I should better find a different way to stay awake!

  6. Hi merce-san,

    I heard it is good to drink with milk to reduce stimulation, but the problem is calories... Maybe I shold save my calories in a different way.

    I've never been to rikugien garden!
    Very beautiful!!! I didn't know that was in Tokyo. Don't blame me! Ha-ha.

  7. Hi jo,

    You are very healthy person!

    Why did you give up caffeine?!

    I hope I can stay awake this afternoon without a cup of coffee.

  8. Hi Jenn,

    Nice you came back again ;)

    Plain water without ice (little warm water) is what I always drink, too!
    You are a health-conscious person!

  9. I drink about 4 or 5 cups of coffee per day. I am sleepy in the morning and after lunch so I need my coffee.

  10. Hi Tornadoes28,

    Wow!!! You drink that many!!!
    Does it still work for you to wake up?!


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