Wednesday, June 3, 2009

Caffeine Efficacy

Oh boy! I'm so sleepy to work!!!

How many cups of coffee do you drink a day?

I limit to one cup a day, without sugar or cream.
Why? Because perhaps it might not work (to wake up) if I get used to consume too much caffeine!!!
Also, I heard high intake of caffeine will make your skin dull and cause pimples :(

Anyway, I am always troubled by sudden sleep at around 3PM, a few hours after lunch! Damn it!!!

I just had a cup of coffee, so now I am okay, though ;)

Stay awake!!!

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10 comments:

  1. Ochi,

    I'm not a coffee-person,but I'm addicted to tea.

    I needed a cup of tea almost every morning to keep me fresh.

    Both coffee and tea made our skin dull,so we need to take more H2O to replace back our skin brightness.

    I so scare that one day I can't live without tea.How??

    ReplyDelete
  2. Kombanwa Ochisan!

    Me and my husband are coffee lovers.
    i limit myself 2 cups(mild coffee) a day,with milk and sugar.


    and my post,that was rikugien garden.

    Goodnight!

    ReplyDelete
  3. Hi Ochi,

    I'm not a coffee person either! I like jose like tea, and it's the only drink I consume!

    I use a lot of ice, and lemon! I don't drink caffeine, I drink decaffeinated! I gave up caffeine years ago.

    Maybe why I'm tired all the time! Always around your time 3pm! Must be when our sugar drops too!

    ReplyDelete
  4. Hihi,

    Hope you are having a good day! I am not a coffee person at all and don't drink any (however, I do like eating coffee ice cream from time to time).

    I enjoy drinking tea but do not drink it every day either.

    Just stick to drinking plain water - no ice please!

    Jenn

    ReplyDelete
  5. Hi jose,

    Tea works for me, too!
    I need it to shake off sleepinessp, though.

    To remain young, I should better find a different way to stay awake!

    ReplyDelete
  6. Hi merce-san,

    I heard it is good to drink with milk to reduce stimulation, but the problem is calories... Maybe I shold save my calories in a different way.

    I've never been to rikugien garden!
    Very beautiful!!! I didn't know that was in Tokyo. Don't blame me! Ha-ha.

    ReplyDelete
  7. Hi jo,

    You are very healthy person!

    Why did you give up caffeine?!

    I hope I can stay awake this afternoon without a cup of coffee.

    ReplyDelete
  8. Hi Jenn,

    Nice you came back again ;)

    Plain water without ice (little warm water) is what I always drink, too!
    You are a health-conscious person!

    ReplyDelete
  9. I drink about 4 or 5 cups of coffee per day. I am sleepy in the morning and after lunch so I need my coffee.

    ReplyDelete
  10. Hi Tornadoes28,

    Wow!!! You drink that many!!!
    Does it still work for you to wake up?!

    ReplyDelete

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