Wednesday, June 15, 2022

Sautéed Fava Beans and Pork | Japanese Cooking Video Recipe

My daughter requested me to cook Fava Beans with Pork. Garlic ginger flavor is very appetizing. Kids ate very well 😉



You can use Chicken instead of pork and/or Edamame instead of fava beans!


Sautéed Fava Beans and Pork
Sautéed Fava Beans and Pork

How to Cook Fava Beans (Broad Beans)

How to Cook Edamame

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Sautéed Fava Beans and Pork


Difficulty: Easy
Time: 10min
Number of servings: 2

Ingredients:
200g (7oz.) thinly sliced pork
100g (3.5oz.) onion
* 1/2 tsp. salt
* 1 tbsp. Sake or white wine
* 1 tbsp. grated ginger
* 1 clove garlic
sesame oil
pepper

Directions:
1. Cut thinly sliced pork into bite-size pieces and season with salt, Sake, grated ginger, and chopped garlic (or crushed garlic removing later is ok).
2. Slice the onion. Heat sesame oil in a frying pan and cook the onion slices until slightly softened.
3. Add the seasoned pork and sauté until the pork is no longer pink.
4. Season with black pepper and dash of sesame oil. Add cooked Fava Beans and gently mix together to finish.

レシピ(日本語)
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Friday, June 10, 2022

How to Cook Fava Beans (Broad Beans) | Japanese Cooking Video Recipe

Fava Beans (Broad Beans) are in season in Japan around May through July.


How to Cook Fava Beans (Broad Beans)
How to Cook Fava Beans (Broad Beans)

We got some fresh broad beans from Niigata prefecture. In this video I want to show you how to prepare broad beans. Kids ate very well 😉


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How to Cook Fava Beans (Broad Beans)


Difficulty: Very Easy
Time: 10 min
Number of servings: N/A

Ingredients:
fava beans
2 cups water
2 tsp. salt
1 tbsp. Sake/white wine *optional to remove the smell

Directions:
1. Snap the pod in half and open with your fingers to get the beans out.
2. Once you got the beans out of their shells, make a tiny incision into the opposite side of black line of each beans using the heel of the knife.
3. Bring water to a boil, in a frying pan is okay. Add salt and Sake if needed. Cook for 2 minutes. Drain well and leave to cool. Now the skin should slip off fairly easily by pinching between your thumb and forefinger. 

You can keep in the freezer for about a month.

レシピ(日本語)
---------------------------------

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MAIZEN ×️ TOKYO TOWER (May 31st, 2022) | OCHIKERON

Have you ever been to Tokyo Tower? 




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