Meiji Amino Collagen is No. 1 collagen supplement in Japan! It contains 5000mg of 100% low-molecular fish collagen (collagen peptide) per spoon, which is 1.5 times more absorbable than pig-derived collagen, and contains only 27 kcal. Supplementing the collagen helps you maintain healthy skin, hair and nails.I don't actually like the taste of collagen, but I found it doesn't taste much of it if you add into this smoothie!!! Since last year, my darling and I drink this smoothie in the morning. Believe it or not, we found our hair and nails got stronger!
Every weekend, I freeze bananas for weekdays. Did you know that banana is an anti-cancer fruit?!
Anyway only good ingredients are mixed in this smoothie. Why don't you try out!
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Morning Smoothie
Difficulty: Very Easy
Time: 3min
Number of servings: 2
Necessary Equipment:
blender / mixer
Ingredients:
1 spoon Meiji Amino Collagen
100g (4oz.) flavored yogurt of your choice (I use mixed berries or kiwi)
1 (150g) frozen banana
250cc soy milk
Directions:
1. Place everything in a blender / mixer and process until smooth.
2. Pour into a glass, serve as soon as possible.
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Good luck!!!
Oh, by the way, I will see you guys next Tuesday since I have to attend the contest tomorrow and we have a national holiday (Respect-for-Senior-Citizens Day) on Monday :D
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