It is again hot and humid in Tokyo.
Glad not raining though!
Hmm. It is hot but I'm not losing weight!!!
Okay, here I'll translate my sour drink recipe, which helps burn fat ;)
I wrote about the sour drink before, but will explain it again!
Sour drink is a drink made by soaking fruits and sugar in vinegar for more than a week. The flavor of the fruits will be added to the vinegar after a period of time. When ready, you dilute it with water (or soda or anything you like) and drink.
The vinegar contains nutritional elements that are effective in relieving fatigue. Also it reduces blood cholesterol levels and there are many other good things for your health.
This time, I soaked white grapefruit and ginger in vinegar! I believe some people know but the grapefruit contains a fat-burning ingredient. Also a pungent ingredient of the ginger increases metabolism!
Fat-Burning Sour Drink
Difficulty: Very Easy
Time: 5min + soaking time about a week
Number of servings: about 10
200cc Mizkan's Rice Vinegar
100g (about 1/2) white grapefruit
1. Remove grapefruit peel, leave the pith on, cut into wedges. Peel ginger and slice.
2. In a scalded glass storage jar, dissolve honey in vinegar.
3. Add grapefruit and ginger, cover it with a lid, and keep in refrigerator (or in a cool, dry, dark place).
4. Shake gently once a day. After a week, remove grapefruit and ginger (you can eat grapefruit as is and can use ginger for cooking).
5. In a glass, dilute the mixture 4-5 times with soda or sparkling water (I recommend).
My original recipe in Japanese is here.
Oh my god. My braces broke off. I need to see my orthodontist tomorrow, if possible :(
Please click below and vote for me.
Popular Posts - Last 7 days
Japanese style gender reveal sweet treat idea!!! You will find Black Moor Goldfish if it is a boy, Red Goldfish if it is a girl =) https:...
You need only 2 ingredients! Super easy comfort food, perfect on cold weather. Healthier than drinking hot chocolate ;) https://www.you...
Harihari came from the crunchy texture of Daikon radish. This dish goes great with white rice! Not really for bento box because it smells :P...
Very easy and beautiful idea to decorate your sweets :) Sakura will be in bloom in April. Can't wait for spring to come!!! http://...
Inarizushi (稲荷寿司) is a pouch of aburaage (fried tofu) filled with sushi rice. This recipe is perfect for parties or any kind of event! I...
Anmitsu is a traditional Japanese healthy Wagashi (dessert) mainly consists of small cubes of Kanten (agar agar) jelly, Anko (sweet red bean...
Quick and easy recipe using a frying pan. Fluffy, moist and chewy!!! You can add spices if you like ;) https://www.youtube.com/watch?v=2K...
Sakura Mochi is Wagashi (Japanese confectionery) which is pink like Sakura (cherry blossom). https://www.youtube.com/watch?v=z8xdNGcAg5k ...
Mix and bake! Super easy and healthy!!! Very rich and tasty without dairy product. yum Note: please use a square cake pan for the brownie...
Japanese Doll Festival (Hinamatsuri), or Girls' Day, is held on March 3rd. On this day, we set up hina dolls (hina-ningyo) since they a...