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Anyway, do you believe in zero calorie foods?
Me, I don't. As it is stated on the package, zero calorie refers to the product which contains under 5kcal per 100ml. Also, some researchers say zero-calorie sweeteners may change the way our body digest food, tricking it into storing more fat. Moreover, if you eat too much, it simply expands your stomach.
However, it is better than fatty foods, you know! Whenever I want to eat something sweet at night, I eat this :D
Have a good weekend!!!
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