Wednesday, May 12, 2021

5 MIN Tuna Bean Sprouts (Japanese Healthy Budget Recipe) | Japanese Cooking Video

Cheap & easy recipe for cooking on a budget!

You can eat the whole servings in one sitting. Try this out 😉



Of course you can boil to cook the beansprouts in a pot then toss with the seasonings. You can serve at room temperature or cold in the fridge (you can keep it for a day).

5 MIN Tuna Bean Sprouts
5 MIN Tuna Bean Sprouts

More 5 MIN Recipe:
https://www.youtube.com/playlist?list=PLJdVRCODQ4NlXzlwnxb_Jo9S5MCRBSz9-

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5 MIN Tuna Bean Sprouts (Affordable Healthy Diet Recipe)


Difficulty: VERY Easy
Time: 5min
Number of servings: 1~2

Ingredients:
200g(7oz.) bean sprouts
70g (2.5oz.) canned tuna
2 tbsp. Japanese Mentsuyu soup base 
1 tbsp. sesame oil
1 tbsp. sesame seeds

Directions:
1. Wash and place the bean sprouts in a microwavable bowl. Add drained canned tuna and Japanese Mentsuyu soup base. Cover with plastic wrap then microwave on medium (600W) for 3 minutes.
2. Toss with sesame oil and sesame seeds to finish.

レシピ(日本語)
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