Okara (soy pulp) is perfect diet to LOSE WEIGHT ;)
You can make very moist and tasty chocolate cupcake by only mixing and microwaving =D Must try recipe ;)
https://www.youtube.com/watch?v=m-RHxmPInF8
I recommend you keeping them in the fridge. Taste even delicious when chilled :3
Note: Okara (soy pulp or tofu dregs) remains after making soy milk / tofu. Rich in fiber and minerals.
---------------------------------
Okara (Soy Pulp) Fiber Chocolate Cupcakes
Difficulty: Super Easy
Time: 15min
Number of servings: 12 microwavable Bento cups
Ingredients:
150g (5.3oz.) Okara (soy pulp)
2 eggs
80ml soy milk
3 tbsp. granulated sugar
4 tbsp. cocoa powder
1 tsp. baking powder
Directions:
1. Put all ingredients in a bowl and mix well.
2. Put the mixture into microwavable bento cups.
3. Place them on a microwavable dish, cover, then microwave at 600W for 5 minutes. Garnish with nuts and/or powdered sugar if you like.
レシピ(日本語)
http://cooklabo.blogspot.jp/2017/02/blog-post.html
---------------------------------
♥Please Subscribe to my YouTube Channel♥
http://www.youtube.com/ochikeron
♥Please "Like" me on Facebook♥
http://www.facebook.com/Ochikeron/
♥Follow me on twitter♥
http://twitter.com/ochikeron (English)
http://twitter.com/alohaforever (Japanese)
♥My Cookbook♥
Easy, Tasty, Fun, Creative and Kawaii Japanese Food Recipes and Cooking Hacks Blog with How-To YouTube Cooking Show Video Tutorials. Bento, Healthy Sweets and More!!! Make Your Life Easier ;)
Sunday, February 5, 2017
Chocolate Cupcakes to LOSE WEIGHT: Healthy way to satisfy your sweet tooth cravings (for Valentine's Day) - Video Recipe
ラベル:
Okashi (Sweets),
TOP YouTube COOKING VIDEOS,
Valentine's Day Recipe Ideas,
Video Recipes,
WASHOKU Japanese Food Recipe
I am a Japan based YouTuber (a mother of 2 kids). I share easy-to-follow Japanese HOME cooking that you can try right away 👍
My Goal is to share the joy of real life Japanese home cooking and make your everyday cooking more exciting 💕
Please search within my blog to find the recipes you need 😊
Popular Posts - Last 7 days
-
Agepan (Deep Fried Bread Roll) is the best and typical school lunch menu ☺️ Very tasty yet delicious. MUST TRY 💕 At school, top ha...
-
I will show you easy and the best choices to make Tempura Moriawase 👍 Vegan/Vegetarian people can skip the seafood. Use Kombu Dashi b...
-
My daughter (6 years) has been to Daikon digging at her Kindergarten and brought back some Daikon. She asked me to make Daikon Curry ☺️ It w...
-
Sesame Seed Balls (芝麻球) are a Chinese sweet treat. https://www.youtube.com/watch?v=hkwHovGOSMc Instead of deep-frying them I baked in t...
-
はしまき (Hashimaki) is Okonomiyaki wrapped around a pair of chopsticks. It is a popular festival food in Kansai area. http://www.youtube.com...
-
The trick to make runny soft boiled egg Tempura is to use frozen eggs :) https://www.youtube.com/watch?v=y0D8nfsZMS8 ----------------...
-
Sukiyaki can be a delicious rice bowl topping 👍 Perfect for Bento lunch box as well 😉 Sukiyaki is traditional and popular Japanese...
-
Dango is Japanese sweet dumplings. Three or four Dango are often served on a skewer, which we call Kushi Dango (串だんご). http://www.yout...
-
I make this almost every day for my son's Bento lunch box 😊 Quick Sunomono (Japanese Cucumber Salad) Very tasty yet addictive, with a h...
-
This video will show you how to make Cure Grace Bento Lunch Box from Healin' Good Pretty Cure (2020) along with 7 Useful Tips to Make Ky...