Wednesday, September 21, 2011

Tai Chi (太極拳) and Qigong (气功)

This morning, I did Tai Chi (太極拳) and Qigong (气功) at the gym, for the first time in my life, since I thought I would not be able to attend the muscle training class at night due to the approaching Typhoon #15!

For me, Tai Chi (太極拳) and Qigong (气功) are something that Chinese people practice in a park (along the river) in the morning. I thought they would be easy since the movement is slow but they weren't X( I thought I need to practice to actually feel the power. haha

The weather is terrible outside X(

I hope the Typhoon passes away soon.

PEACE

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2 comments:

  1. It takes a lot of patience and self control in movement with tai ji quan. I did it a few years ago, but I forgot everything >.<

    ReplyDelete
  2. was everything ok when the typhoon came?

    a friend of mine does tai chi and qi gong at uni. so he has to wake up really early to get there

    ReplyDelete

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