http://www.youtube.com/watch?v=flfLCoLHm2k
Easy and delicious!!!
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Afternoon Tea Sandwiches (Chicken Egg & BLT)
Difficulty: Easy
Time: 30min
Number of servings: 4 people
Ingredients:
((Chicken Egg Sandwich))
120g (4.2oz.) chicken breast
100g (3.5oz.) potato
1 hard-boiled egg
A
* 3 tbsp. mayonnaise
* 1 tsp. whole-grain mustard
* salt and pepper
8 slices rye bread
((BLT Sandwich))
6 bacon strips
1 tomato
4-8 leaves iceberg lettuce
A
* 1 tbsp. ketchup
* 1/2 tbsp. Worcestershire sauce
mayonnaise
8 slices white bread
Directions:
((Chicken Egg Sandwich))
1. Cut the chicken breast into chunks. Peel and slice the potato into round slices. Place them on a microwavable dish, season with salt and pepper, cover with plastic wrap, and cook in the microwave for 4-5 minutes (500w). When you uncover, be careful as steam and water are very hot.
2. Mash the potato slices with a fork while they are hot. Allow to cool the chicken breast and shred with your hands. Chop the hard-boiled egg.
3. Mix A in a bowl, add (2.), and mix well.
4. Spread 1/4 of the mixture on a slice of bread. Then top with another slice of bread.
5. Cut off the crusts and cut each sandwich into fingers.
((BLT Sandwich))
1. Cut bacon strips into halves. In a pan, fry bacon until crispy (until it reaches the crispiness you want), then drain on paper towels. Slice the tomato and remove the seeds.
2. Spread some mayonnaise on 4 slices of bread. Spread some A on the other 4 slices of bread.
3. Place lettuce leaves on a mayo-spreaded bread. Then place a sliced tomato and bacon strips. Top with a ketchup mixture-spreaded bread.
4. Cut off the crusts and cut each sandwich into fingers.
You can spread some softened butter on your bread if you like. But I don't like it… haha
↓レシピ（日本語）
http://www.cooklabo.blogspot.jp/2012/11/blog-post_15.html
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Microwave Cooking Safety
http://createeathappy.blogspot.com/2011/09/truth-about-microwave-cooking-safety.html
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