Thursday, June 16, 2011

Soy Banana Collagen Smoothie - Video Recipe

I posted about this before but this is my every-day smoothie!

I always buy bananas when they are on sale and freeze them. In this way they won't get ripe anymore and you can use them anytime you want. Put each bananas in a plastic bag which you can get free at store. LoL Frozen banana will add smoothie a slush texture so you don't need any ice cube, which is another good thing to freeze!!!

Meiji Amino Collagen is No. 1 collagen supplement in Japan! It contains 5000mg of 100% low-molecular fish collagen (collagen peptide) per spoon, which is 1.5 times more absorbable than pig-derived collagen, and contains only 27 kcal. Supplementing the collagen helps you maintain healthy skin, hair and nails.

I don't actually like the taste of collagen, but I found it doesn't taste much of it if you add into this smoothie!!! For many years, my darling and I drink this smoothie in the morning. Believe it or not, we found our hair and nails got stronger!

Every weekend, I freeze bananas for weekdays. Did you know that banana is an anti-cancer fruit?!

Only good ingredients are mixed in this smoothie!!!

Why don't you try out!

Soy Banana Collagen Smoothie

Difficulty: Very Easy
Time: 3min
Number of servings: 2

Necessary Equipment:
blender / mixer

1 spoon Meiji Amino Collagen
100g (4oz.) flavored yogurt of your choice (mixed berries or kiwi is my favorite)
1 (150g) frozen banana
250cc unsweetened soy milk

1. Place everything in a blender / mixer and process until smooth.
2. Pour into a glass, serve as soon as possible.

Enjoy :D

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